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Posts
- Shockwave Therapy and Scoliosis: A New Conversation
 - Why Activity Is Crucial for Scoliosis and Spinal Deformities
 - Shockwave Therapy and Scoliosis: A New Conversation
 - 5 Things to Avoid When Looking for Scoliosis Treatment (And a Bonus One You Might Not Expect)
 - Why “Wait and See” Is Not the Right Approach for Kids with Scoliosis
 - Top 5 Questions Parents Ask When Their Child Comes in for Scoliosis Treatment
 - Does Scoliosis Cause Back Pain? Here’s What the Research (and Real Life) Tells Us
 - Understanding Scoliosis: Insights and Resources for Scoliosis Awareness Mon
 - Discover the Benefits of Physical Therapy for Managing Adult Scoliosis
 - When Does Kyphosis Become More Than Just Bad Posture?
 - Best Scoliosis Treatment: Top 4 Lessons From SOSORT 2025
 - Non-Surgical Scoliosis Strategies: 5 Natural Ways to Support Your Spine
 - Traveling with Scoliosis or Back Pain: 3 Tips to Help Reduce Pain While Flying
 - Strengthening the Core: A Key to Managing Scoliosis Naturally
 - Natural Relief for Neuropathy: What You Should Know
 - At-Home Remedies That Can Help Ease Scoliosis Pain
 - Don’t Let Insurance Dictate Your Scoliosis Treatment
 - The Downsides of Insurance for Scoliosis Treatment
 - Understanding Scoliosis Pain: Why It Happens and How to Find Relief
 - 3 Tips to Reduce Pain When You Have Scoliosis
 - Top 5 Gifts for Someone with Low Back Pain
 - Top Struggles when Treating Scoliosis with the Schroth Method and SEAS Approach: Part 1
 - What to Expect on Your Follow-Up Visits with a Schroth Therapist
 - What to Expect at Your First Schroth Method Scoliosis Treatment
 - Understanding Congenital Scoliosis: What It Is and How It’s Treated
 - Radiation Free Scoliosis Imaging: Momentum Spine Surface Topography App
 - Why You Shouldn’t Be Ashamed of Scoliosis
 - Unveiling the Hidden Pains and Effective Solutions
 - When Aches and Pains Choose Us: My Journey with Hallux Rigidus and Scoliosis
 - Discover the Power of Shockwave: 7 Benefits for Pain Relief
 - Waking Up With Headaches? Avoid These 5 Bad Habits!
 - Prioritize Scoliosis Self-Care This Scoliosis Awareness Month
 - How To Decide If Your Child’s Scoliosis Needs Treatment
 - Understanding Scheuermann’s Kyphosis: A Mother’s Journey to Answers and Relief
 - Daily Posture Exercises to Improve Balance and Flexibility
 - Back Pain in Kids and Teens: A Growing Concern with Hopeful Solutions
 - From Stretching to Strengthening: Managing Lower Back Pain in Kids and Teens
 - Navigating the Maze of Scoliosis Treatment: Separating Fact from Fiction
 - Navigating Scoliosis: Expert Answers to Your Most Pressing Questions
 - Navigating the Frustration of Delayed Scoliosis Treatment and the Promise of PSSE
 - The Day-After Dilemma: A Path to Recovery and Reconnection
 - Managing Pain After Scoliosis Surgery: Effective Approaches and Therapies
 - World Cancer Day – Prioritizing Prevention and Treatment for a Healthier Future
 - 5 Exercises To Help Adolescent Idiopathic Scoliosis
 - Where has quality spine treatment gone?
 - Cold Weather and Joint Pain – Understanding the Connection
 - Top 4 Tips to Stay Consistent With The Schroth Method and Get Results for Scoliosis and Kyphosis
 - Managing Arthritis Pain in Cold Weather – Expert Advice for a Happy New Year and Holidays
 - 4 Tips to Treat Adult Degenerative Scoliosis Naturally
 - The Role of PT in Managing Fibromyalgia Symptoms
 - Beating Arthritis Pain with Physical Therapy
 - Busting Common Myths About Chronic Tendinopathy: What Really Leads to Healing
 - The Benefits of Early Physical Therapy Intervention
 - Dealing with Fractures – Types, Causes, and Recovery
 - Understanding Tendinitis – Causes, Symptoms, Treatment, and Prevention
 - Physical Therapy for Arthritis – Managing Joint Pain
 - Fix Daily Back Pain With Proven Tips For These 3 Common Activities
 - Physical Therapy After Stroke
 - Stop Annoying Chronic Back Pain When Sitting With This Simple Change
 - TMJ Pain
 - Sleeping Well: The Impact of Posture on Your Quality of Rest
 - Thriving Local Business, Align Therapy, Adds Two New Scoliosis Specialists with Extremely Rare Training
 - 2 Warning Signs Your Child Has More Than Just Bad Posture
 - Healing from Sprains and Strains – Navigating the Road to Recovery
 - The Role of Physical Therapy in Post-Injury Recovery
 - 4 Takeaways of SSOL Schroth Training
 - Kyphosis In Adolescents – What You Need To Know
 - Is Physical Therapy Only For People With Injuries?
 - Being Trained in The Schroth Method: Janessa’s Experience!
 - 10 Ways Physical Therapy Can Better Your Life
 - What Causes Scoliosis in Adolescents
 - How To Fit a Healthy Lifestyle into a Busy Schedule
 - 10 Foods To Eat After a Physical Therapy Session
 - Scoliosis Exercises – Could These Be The Missing Key To Your Scoliosis Treatment?
 - How To Maintain Progress After Physical Therapy Treatment
 - How Stress Relates to Pain
 - Addressing Scoliosis Directly and Taking Control of Your Recovery
 - “Pinched Nerve” What Is It And What Can I Do?
 - 5 Ways To Prevent Falls In Your Own Home
 - 6 Ways To Avoid Sports Injuries
 - Child with Scoliosis? Here’s How To Advocate For Them
 - Got Scoliosis? Advocate For Yourself
 - How To Improve & Maintain Good Muscle Health
 - What To Expect During A Physical Therapy Session
 - 5 Ways To Stay Active & Healthy
 - Top 5 Things That Give You Value in Physical Therapy
 - Why You Shouldn’t Do Physical Therapy On Your Own
 - Is Physical Therapy Right For Me?
 - How Do I Find The Right Physical Therapist?
 - How To Find The Best Physical Therapist In Utah
 - Physical Therapy vs. Massage Therapy — What’s The Difference?
 - Finding the Right Fit For Scoliosis Treatment
 - Injury Prevention: Why Warming Up Before Exercise Is Important
 - How To Get The Most Out Of Physical Therapy
 - What Does “Active Rest” Mean?
 - Physical Therapy for Carpal Tunnel
 - 4 Reasons You’re Not Sleeping Well
 - Signs of a Frozen Shoulder or Adhesive Capsulitis
 - When Is MRI Imaging Appropriate During an Evaluation?
 - Dry Needling For Aches and Pains
 - Physical Therapy: Is Feeling Pain After an Evaluation Normal?
 - Is It Safe To Crack My Neck When I Have Neck Pain?
 - What to expect with scoliosis bracing
 - So You Have Scoliosis?
 - Why Dr. Google or YouTube Shouldn’t Be Your Go-To for What Ails You
 - Is the Food Pyramid Still Relevant? Why or Why Not?
 - Gardening – Managing Neck/Back/Shoulder Pain
 - Do you have shoulder pain?
 - “Pinched Nerve” What Is It And What Can I Do?
 - Are Your Shoes Causing Your Ankle Pain?
 - 3 Easy Exercises to Spring Clean Your Back Pain
 - How To Prevent Knee Pain When Working From Home
 - Tips For Traveling With Back Pain
 - Treatment for Adults with Scoliosis
 - How To Cope With Pain While Sitting
 - Is all Physical Therapy the same for Scoliosis?
 - How To Stick To Your New Year’s Resolutions
 - How to Adapt Your Exercise for Colder Weather
 - How to Stay Active During the Holidays
 - How to Increase Mileage Safely While Running
 - Exercise During Pregnancy: Safe or Unsafe?
 - What is the difference between the Schroth Method and SEAS Approach?
 - Best Tips to Avoid Sciatica Pain
 - Why can’t Scoliosis be fixed?
 - Are You Being Heard, or Are You Just Part of the Herd? Big Box vs. Personalized Care and Its Value
 - Top 5 Myths about Scoliosis
 - Physical Therapy (PT) for Migraines and Headaches
 - Schroth method before and after
 - How Can PT for Carpal Tunnel Syndrome Help Me?
 - Tips for Staying Active in the Heat
 - Disproving the Myth of Aging and Activity Level
 - Stress Management
 - Working From Home: The Painful Truth
 - Osteoporosis: Overcoming Fear and Living your Best Life
 - Getting Ready for your Best Golfing Season Yet!
 - Tips for Getting the Best Sleep During Pregnancy
 - How Poor Sleep Might be Aggravating your Back Pain
 - Working from Home with Low Back Pain? Don’t Fear! Here’s what to do.
 - Your Guide to Stress Management
 - The Hidden Causes of Sciatica
 - The Benefits of Outdoor Exercise
 - Injections: The Good, the Bad, and the Ugly
 - Improving Posture with Daily Habits
 - How Staying Active and Mobile Can Prevent Injuries Down the Line
 - The Importance of Core Strength
 - 6 Reasons Why Your Previous Physical Therapy Didn’t Work
 - Are you thinking of getting knee or hip replacement surgery? Ask yourself these three questions first!
 - Introduction to The Scoliosis Experience Podcast
 - What is Scoliosis Specific Exercise and is it right for you?
 - A Pediatricians Perspective on Scoliosis with Dr Scott Mumford
 - Juvenile Scoliosis Experience with Bracing with Ava and Ryan
 - Patient Perspective with Zaylei on Vertebral Body Tethering
 - Consistency is Key with Scoliosis Treatment. Isaac’s Scoliosis Experience
 - Scoliosis Surgeon Dr John Smith on VBT, Surgery, and Recovery
 - Living with Adult Scoliosis with Kristen Davis
 - Yoga Therapy for Scoliosis with Kristen Davis
 - Top 5 Exercises to Prepare for Utah’s Ski Season
 - 5 Easy Ways to Stay Healthy During COVID
 - The Schroth Method for Scoliosis Explained
 - 5 Reasons Scoliosis Treatment Fails
 - If I Have Scoliosis, Do I Need Physical Therapy?
 - 3 Easy Ways to Improve Ergonomic Posture
 - 3 Easy Ways to Improve Balance
 - Why You Should Try Conservative Treatment Before Back Surgery
 - Struggling with Back Pain: Planning some DIY?
 - Patient Snapshot: Hyperkyphosis
 - Sad Bonsai and Telehealth
 - How and why to stay active during the COVID-19 pandemic
 - Grandparents Going Stir Crazy?
 - Telehealth And What Align Is Doing About COVID-19
 - 4 Reasons I’m Thankful for Scoliosis
 - Scoliosis: A Race Against Growth
 - 5 Reasons to Rehab after Scoliosis Surgery
 - 3 Reasons You Should Just Rest!
 - Top 5 Posture Questions Answered!
 - 5 Things I Wish My Back and Scoliosis Patients Knew
 - Headache Relief Now!
 - My First Half-Marathon Experience and Lessons Learned
 - Why Quick Fixes Seldom Work
 - HOW IS PHYSICAL THERAPY SUPPOSED TO HELP MY CHRONIC PAIN?
 - How to Stop Scoliosis From Getting Worse
 - Newest Member to the Align Therapy Team
 - 3 Tips to fix your low back pain
 - Physical Therapy for Scoliosis: A Student’s Perspective
 - Soreness Rules: No Pain, No Gain?
 - Fitness First: How to Make Exercise a Priority
 - 12 Week Half Marathon Training Plan
 - Benefits of Aquatic Therapy
 - Surface Topography Imaging for Scoliosis and Posture
 - 6 Great Exercises to do With an Exercise Ball
 - Nutrition Golden Rules Training for That Race Day
 - Couch to Half Marathon: 6 Month Training Plan
 - 6 Best Exercises to Get You Ready For Ski Season
 - Avoid Text Neck with These 5 Tips
 - How is nutrition affecting your pain?
 - Why the Bonsai?
 - Top 3 Reasons Your Heel Pain Isn’t Going Away
 - Knee Pain Secrets
 - Headache RELIEF!!!
 - Got Vertigo? Stop the Spinning with Physical Therapy
 - What you NEED to know about Shoulder Pain
 - Top 3 Running Mistakes to Avoid
 - The Secret of Choosing Ice or Heat
 - Top 5 Running Myths Busted
 - Scoliosis Specific Treatment
 - 3 Things You Didn’t Know About Scoliosis
 - Surface Topography for Scoliosis and Spinal Deformity
 - 5 Myths about Scoliosis
 - Why I Love Treating Scoliosis
 - Why is Back Pain SOOO Common?
 - Need a Good Night Sleep? Try These Sleeping Positions
 - The Mystery of Scraping! (ASTYM)
 - 5 things you didn’t know about the spine!
 - Are you in the 7 percent of backs?
 
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