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Posts
- Physical Therapy After Stroke
- Stop Annoying Chronic Back Pain When Sitting With This Simple Change
- TMJ Pain
- Sleeping Well: The Impact of Posture on Your Quality of Rest
- Thriving Local Business, Align Therapy, Adds Two New Scoliosis Specialists with Extremely Rare Training
- 2 Warning Signs Your Child Has More Than Just Bad Posture
- Healing from Sprains and Strains – Navigating the Road to Recovery
- The Role of Physical Therapy in Post-Injury Recovery
- 4 Takeaways of SSOL Schroth Training
- Kyphosis In Adolescents – What You Need To Know
- Is Physical Therapy Only For People With Injuries?
- Being Trained in The Schroth Method: Janessa’s Experience!
- 10 Ways Physical Therapy Can Better Your Life
- What Causes Scoliosis in Adolescents
- How To Fit a Healthy Lifestyle into a Busy Schedule
- 10 Foods To Eat After a Physical Therapy Session
- Scoliosis Exercises – Could These Be The Missing Key To Your Scoliosis Treatment?
- How To Maintain Progress After Physical Therapy Treatment
- How Stress Relates to Pain
- Addressing Scoliosis Directly and Taking Control of Your Recovery
- “Pinched Nerve” What Is It And What Can I Do?
- 5 Ways To Prevent Falls In Your Own Home
- 6 Ways To Avoid Sports Injuries
- Child with Scoliosis? Here’s How To Advocate For Them
- Got Scoliosis? Advocate For Yourself
- How To Improve & Maintain Good Muscle Health
- What To Expect During A Physical Therapy Session
- 5 Ways To Stay Active & Healthy
- Top 5 Things That Give You Value in Physical Therapy
- Why You Shouldn’t Do Physical Therapy On Your Own
- Is Physical Therapy Right For Me?
- How Do I Find The Right Physical Therapist?
- How To Find The Best Physical Therapist In Utah
- Physical Therapy vs. Massage Therapy — What’s The Difference?
- Finding the Right Fit For Scoliosis Treatment
- Injury Prevention: Why Warming Up Before Exercise Is Important
- How To Get The Most Out Of Physical Therapy
- What Does “Active Rest” Mean?
- Physical Therapy for Carpal Tunnel
- 4 Reasons You’re Not Sleeping Well
- Signs of a Frozen Shoulder or Adhesive Capsulitis
- When Is MRI Imaging Appropriate During an Evaluation?
- Dry Needling For Aches and Pains
- Physical Therapy: Is Feeling Pain After an Evaluation Normal?
- Is It Safe To Crack My Neck When I Have Neck Pain?
- What to expect with scoliosis bracing
- So You Have Scoliosis?
- Why Dr. Google or YouTube Shouldn’t Be Your Go-To for What Ails You
- Is the Food Pyramid Still Relevant? Why or Why Not?
- Gardening – Managing Neck/Back/Shoulder Pain
- Do you have shoulder pain?
- “Pinched Nerve” What Is It And What Can I Do?
- Are Your Shoes Causing Your Ankle Pain?
- 3 Easy Exercises to Spring Clean Your Back Pain
- How To Prevent Knee Pain When Working From Home
- Tips For Traveling With Back Pain
- Treatment for Adults with Scoliosis
- How To Cope With Pain While Sitting
- Is all Physical Therapy the same for Scoliosis?
- How To Stick To Your New Year’s Resolutions
- How to Adapt Your Exercise for Colder Weather
- How to Stay Active During the Holidays
- How to Increase Mileage Safely While Running
- Exercise During Pregnancy: Safe or Unsafe?
- What is the difference between the Schroth Method and SEAS Approach?
- Best Tips to Avoid Sciatica Pain
- Why can’t Scoliosis be fixed?
- Are You Being Heard, or Are You Just Part of the Herd? Big Box vs. Personalized Care and Its Value
- Top 5 Myths about Scoliosis
- Physical Therapy (PT) for Migraines and Headaches
- Schroth method before and after
- How Can PT for Carpal Tunnel Syndrome Help Me?
- Tips for Staying Active in the Heat
- Disproving the Myth of Aging and Activity Level
- Stress Management
- Working From Home: The Painful Truth
- Osteoporosis: Overcoming Fear and Living your Best Life
- Getting Ready for your Best Golfing Season Yet!
- Tips for Getting the Best Sleep During Pregnancy
- How Poor Sleep Might be Aggravating your Back Pain
- Working from Home with Low Back Pain? Don’t Fear! Here’s what to do.
- Your Guide to Stress Management
- The Hidden Causes of Sciatica
- The Benefits of Outdoor Exercise
- Injections: The Good, the Bad, and the Ugly
- Improving Posture with Daily Habits
- How Staying Active and Mobile Can Prevent Injuries Down the Line
- The Importance of Core Strength
- 6 Reasons Why Your Previous Physical Therapy Didn’t Work
- Are you thinking of getting knee or hip replacement surgery? Ask yourself these three questions first!
- Introduction to The Scoliosis Experience Podcast
- What is Scoliosis Specific Exercise and is it right for you?
- A Pediatricians Perspective on Scoliosis with Dr Scott Mumford
- Juvenile Scoliosis Experience with Bracing with Ava and Ryan
- Patient Perspective with Zaylei on Vertebral Body Tethering
- Consistency is Key with Scoliosis Treatment. Isaac’s Scoliosis Experience
- Scoliosis Surgeon Dr John Smith on VBT, Surgery, and Recovery
- Living with Adult Scoliosis with Kristen Davis
- Yoga Therapy for Scoliosis with Kristen Davis
- Top 5 Exercises to Prepare for Utah’s Ski Season
- 5 Easy Ways to Stay Healthy During COVID
- The Schroth Method for Scoliosis Explained
- 5 Reasons Scoliosis Treatment Fails
- If I Have Scoliosis, Do I Need Physical Therapy?
- 3 Easy Ways to Improve Ergonomic Posture
- 3 Easy Ways to Improve Balance
- Why You Should Try Conservative Treatment Before Back Surgery
- Struggling with Back Pain: Planning some DIY?
- Patient Snapshot: Hyperkyphosis
- Sad Bonsai and Telehealth
- How and why to stay active during the COVID-19 pandemic
- Grandparents Going Stir Crazy?
- Telehealth And What Align Is Doing About COVID-19
- 4 Reasons I’m Thankful for Scoliosis
- Scoliosis: A Race Against Growth
- 5 Reasons to Rehab after Scoliosis Surgery
- 3 Reasons You Should Just Rest!
- Top 5 Posture Questions Answered!
- 5 Things I Wish My Back and Scoliosis Patients Knew
- Headache Relief Now!
- My First Half-Marathon Experience and Lessons Learned
- Why Quick Fixes Seldom Work
- HOW IS PHYSICAL THERAPY SUPPOSED TO HELP MY CHRONIC PAIN?
- How to Stop Scoliosis From Getting Worse
- Newest Member to the Align Therapy Team
- 3 Tips to fix your low back pain
- Physical Therapy for Scoliosis: A Student’s Perspective
- Soreness Rules: No Pain, No Gain?
- Fitness First: How to Make Exercise a Priority
- 12 Week Half Marathon Training Plan
- Benefits of Aquatic Therapy
- Surface Topography Imaging for Scoliosis and Posture
- 6 Great Exercises to do With an Exercise Ball
- Nutrition Golden Rules Training for That Race Day
- Couch to Half Marathon: 6 Month Training Plan
- 6 Best Exercises to Get You Ready For Ski Season
- Avoid Text Neck with These 5 Tips
- How is nutrition affecting your pain?
- Why the Bonsai?
- Top 3 Reasons Your Heel Pain Isn’t Going Away
- Knee Pain Secrets
- Headache RELIEF!!!
- Got Vertigo? Stop the Spinning with Physical Therapy
- What you NEED to know about Shoulder Pain
- Top 3 Running Mistakes to Avoid
- The Secret of Choosing Ice or Heat
- Top 5 Running Myths Busted
- Scoliosis Specific Treatment
- 3 Things You Didn’t Know About Scoliosis
- Surface Topography for Scoliosis and Spinal Deformity
- 5 Myths about Scoliosis
- Why I Love Treating Scoliosis
- Why is Back Pain SOOO Common?
- Need a Good Night Sleep? Try These Sleeping Positions
- The Mystery of Scraping! (ASTYM)
- 5 things you didn’t know about the spine!
- Are you in the 7 percent of backs?