Align Therapy Utah Blog
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Waking Up With Headaches? Avoid These 5 Bad Habits!
Headaches can be a persistent and debilitating problem that affect people of all ages and backgrounds. Whether you’re a busy professional, a dedicated parent, or
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Prioritize Scoliosis Self-Care This Scoliosis Awareness Month
Scoliosis is a condition characterized by an abnormal lateral curvature of the spine. While the spine does naturally curve, scoliosis involves an exaggerated side-to-side curve
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How To Decide If Your Child’s Scoliosis Needs Treatment
A common question I get asked as a scoliosis specialist is “Is my child’s scoliosis bad enough to need treatment?”. This is a very fair
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Understanding Scheuermann’s Kyphosis: A Mother’s Journey to Answers and Relief
“Sit up straight!” Janet found herself repeating these words more often than she liked. Watching her 14-year-old son, Lucas, hunched over his dinner plate night
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Daily Posture Exercises to Improve Balance and Flexibility
In the hustle and bustle of modern life, where many hours are spent hunched over screens or caught in the grind of daily commutes, the
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Back Pain in Kids and Teens: A Growing Concern with Hopeful Solutions
Imagine this: Sarah, a vibrant 13-year-old who loves volleyball, starts complaining about back pain during her classes. Initially, her parents thought it was just a
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From Stretching to Strengthening: Managing Lower Back Pain in Kids and Teens
As the gentle warmth of spring revives the world outside, it beckons kids and teens to step out and embrace the joy of being active.
Navigating the Maze of Scoliosis Treatment: Separating Fact from Fiction
In today’s digital age, it’s increasingly common to turn to platforms like YouTube for health advice and treatment options for various conditions, including scoliosis and
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Navigating Scoliosis: Expert Answers to Your Most Pressing Questions
Living with scoliosis can often feel like navigating through a maze of misinformation and uncertainty. To help shed light on some of the most common
Navigating the Frustration of Delayed Scoliosis Treatment and the Promise of PSSE
Scoliosis, a three-dimensional spinal deformity, presents a unique set of challenges, not only to the individuals it affects but also to the healthcare professionals responsible
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AUTHOR
David Butler
Align Therapy
"We help people with scoliosis and spine problems avoid surgery, reduce pain, and improve posture even if you have been told to wait and see if it gets worse."
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