exercise

Scoliosis-specific exercises like the Schroth Method and the Scientific Exercise Approach to Scoliosis (SEAS) have become pivotal for conservative treatment of scoliosis at our clinics. These evidence-based practices focus on strengthening muscles, retraining posture, and halting or reversing the progression of spinal curves.  However, many of my patients, particularly adolescents, often face significant challenges in …

Top Struggles when Treating Scoliosis with the Schroth Method and SEAS Approach: Part 1 Read More »

Starting your scoliosis treatment with the Schroth Method is an empowering first step toward improving your posture, reducing pain, and preventing curve progression. The real magic, however, happens in the follow-up visits. These ongoing sessions are where progress takes shape, adjustments are made, and you truly learn to integrate the techniques into your everyday life. …

What to Expect on Your Follow-Up Visits with a Schroth Therapist Read More »