schroth method

Does Scoliosis Cause Back Pain? Here’s What the Research (and Real Life) Tells Us

Back pain and scoliosis are often linked — but is scoliosis the actual cause of the pain? In this blog, we explore what current research says, why imbalances from spinal curves matter, and how targeted treatment like the Schroth Method can help reduce pain and restore balance. Whether you’re a concerned parent or an adult navigating scoliosis-related discomfort, this guide offers clarity, science-backed insights, and practical next steps to feel better and move forward.

Scoliosis Treatment Insights

Best Scoliosis Treatment: Top 4 Lessons From SOSORT 2025

Attending the 2025 SOSORT (International Society on Scoliosis Orthopaedic and Rehabilitation Treatment) International Congress in Dubrovnik, Croatia, was an amazing experience. Not only was this conference in an amazing location, it also provided valuable insights into patient care and management strategies from experts in the field.  Here are my top four takeaways from the conference …

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david butler - low back pain

Understanding Scoliosis Pain: Why It Happens and How to Find Relief

Scoliosis is a complex condition that affects the spine’s natural alignment, causing it to curve to the side in an “S” or “C” shape. For many people with scoliosis, the condition is initially painless, especially during adolescence when the body is still growing. However, as time goes on, the risk of experiencing pain increases, with …

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Scoli Kid

Top Struggles when Treating Scoliosis with the Schroth Method and SEAS Approach: Part 1

Scoliosis-specific exercises like the Schroth Method and the Scientific Exercise Approach to Scoliosis (SEAS) have become pivotal for conservative treatment of scoliosis at our clinics. These evidence-based practices focus on strengthening muscles, retraining posture, and halting or reversing the progression of spinal curves.  However, many of my patients, particularly adolescents, often face significant challenges in …

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What to Expect on Your Follow-Up Visits with a Schroth Therapist

Starting your scoliosis treatment with the Schroth Method is an empowering first step toward improving your posture, reducing pain, and preventing curve progression. The real magic, however, happens in the follow-up visits. These ongoing sessions are where progress takes shape, adjustments are made, and you truly learn to integrate the techniques into your everyday life. …

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What to Expect at Your First Schroth Method Scoliosis Treatment

Developed in the 1920’s, The Schroth Method has become widely recognized as the most researched and used conservative treatment of those with scoliosis and kyphosis.  It was developed in Germany by Katharina Schroth, who found herself dealing with her own scoliosis and finding movements and exercises that improved the look and feel of it.  One-hundred …

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Congenital Scoliosis

Understanding Congenital Scoliosis: What It Is and How It’s Treated

Many people who hear the term “scoliosis” think of a condition that develops in childhood or the teenage years. But there’s another form of scoliosis that’s present at birth: congenital scoliosis. This spinal condition develops due to abnormalities in the spine during fetal growth, creating a curvature that’s visible early in life. This type of …

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scoliosis self-care

Prioritize Scoliosis Self-Care This Scoliosis Awareness Month

Scoliosis is a condition characterized by an abnormal lateral curvature of the spine. While the spine does naturally curve, scoliosis involves an exaggerated side-to-side curve that can take the shape of an “S” or “C.” This condition affects approximately 2-3% of the population, translating to millions of individuals worldwide. Scoliosis can affect people of all …

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