Struggling with Back Pain: Planning some DIY?

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Have you tweaked your back or are you struggling with aches or pain after doing some DIY projects over the last couple weeks?  COVID-19 has given most of us extra time at home, and with limited options of things to do, many have been doing home projects. Sometimes, as in my case, this ends up … Read more

Patient Snapshot: Hyperkyphosis

Kyphosis

It has been one whole year since I graduated from physical therapy school and this year at Align Therapy has brought many successes and learning opportunities. So, I thought I would share a quick story about the potential results every patient can experience that may be dealing with scoliosis or hyperkyphosis of the spine (Sometimes … Read more