Why “Wait and See” Is Not the Right Approach for Kids with Scoliosis

At Align Therapy in Lehi, Utah, we see many kids and teens for scoliosis treatment—often right after a diagnosis from their pediatrician or orthopedist. Parents walk through the door carrying two things: their child’s X-rays (usually on their phone now) and a million questions swirling in their heads.

Top 5 Questions Parents Ask When Their Child Comes in for Scoliosis Treatment

At Align Therapy in Lehi, Utah, we see many kids and teens for scoliosis treatment—often right after a diagnosis from their pediatrician or orthopedist. Parents walk through the door carrying two things: their child’s X-rays (usually on their phone now) and a million questions swirling in their heads.

Does Scoliosis Cause Back Pain? Here’s What the Research (and Real Life) Tells Us

Back pain and scoliosis are often linked — but is scoliosis the actual cause of the pain? In this blog, we explore what current research says, why imbalances from spinal curves matter, and how targeted treatment like the Schroth Method can help reduce pain and restore balance. Whether you’re a concerned parent or an adult navigating scoliosis-related discomfort, this guide offers clarity, science-backed insights, and practical next steps to feel better and move forward.

Best Scoliosis Treatment: Top 4 Lessons From SOSORT 2025

Scoliosis Treatment Insights

Attending the 2025 SOSORT (International Society on Scoliosis Orthopaedic and Rehabilitation Treatment) International Congress in Dubrovnik, Croatia, was an amazing experience. Not only was this conference in an amazing location, it also provided valuable insights into patient care and management strategies from experts in the field.  Here are my top four takeaways from the conference … Read more

Understanding Scoliosis Pain: Why It Happens and How to Find Relief

david butler - low back pain

Scoliosis is a complex condition that affects the spine’s natural alignment, causing it to curve to the side in an “S” or “C” shape. For many people with scoliosis, the condition is initially painless, especially during adolescence when the body is still growing. However, as time goes on, the risk of experiencing pain increases, with … Read more

3 Tips to Reduce Pain When You Have Scoliosis

Living with scoliosis can feel overwhelming, especially when pain starts to interfere with your daily life. Not all those with scoliosis will have pain, but it is more common with bigger curves, and as we age.  However, you’re not alone, and there are proven strategies to help reduce pain and improve your overall function. Here, … Read more

Top Struggles when Treating Scoliosis with the Schroth Method and SEAS Approach: Part 1

Scoli Kid

Scoliosis-specific exercises like the Schroth Method and the Scientific Exercise Approach to Scoliosis (SEAS) have become pivotal for conservative treatment of scoliosis at our clinics. These evidence-based practices focus on strengthening muscles, retraining posture, and halting or reversing the progression of spinal curves.  However, many of my patients, particularly adolescents, often face significant challenges in … Read more

What to Expect on Your Follow-Up Visits with a Schroth Therapist

Starting your scoliosis treatment with the Schroth Method is an empowering first step toward improving your posture, reducing pain, and preventing curve progression. The real magic, however, happens in the follow-up visits. These ongoing sessions are where progress takes shape, adjustments are made, and you truly learn to integrate the techniques into your everyday life. … Read more

What to Expect at Your First Schroth Method Scoliosis Treatment

Developed in the 1920’s, The Schroth Method has become widely recognized as the most researched and used conservative treatment of those with scoliosis and kyphosis.  It was developed in Germany by Katharina Schroth, who found herself dealing with her own scoliosis and finding movements and exercises that improved the look and feel of it.  One-hundred … Read more

Understanding Congenital Scoliosis: What It Is and How It’s Treated

Congenital Scoliosis

Many people who hear the term “scoliosis” think of a condition that develops in childhood or the teenage years. But there’s another form of scoliosis that’s present at birth: congenital scoliosis. This spinal condition develops due to abnormalities in the spine during fetal growth, creating a curvature that’s visible early in life. This type of … Read more