Many people with scoliosis are told to simply watch and wait or try generic core exercises that are not specific to their spinal curve. Research shows that scoliosis requires a far more targeted approach. The Schroth Method is the most researched non surgical scoliosis treatment using scoliosis specific exercise.
One patient returned to our clinic 7 years after starting scoliosis exercises and surprised us with how well he was doing. His spinal curve had improved by 5 degrees, his posture looked strong, and his low back pain had eased – all thanks to quiet, consistent effort over time. In this article, you’ll learn his
Consistency, Scoliosis, and Low Back Pain: How One Patient Changed His Future Read More »
I often think back to one patient, “Mark” (name changed for privacy), who came to me after 3 years of nearly complete inactivity. In his late 30s, he had gradually become more sedentary—sitting on the couch after work, avoiding sports and leisure activities because his back ached, declining to walk much beyond his immediate needs.
Why Activity Is Crucial for Scoliosis and Spinal Deformities Read More »
I often think back to one patient, “Mark” (name changed for privacy), who came to me after 3 years of nearly complete inactivity. In his late 30s, he had gradually become more sedentary—sitting on the couch after work, avoiding sports and leisure activities because his back ached, declining to walk much beyond his immediate needs.
Why Activity Is Crucial for Scoliosis and Spinal Deformities Read More »
If you’re reading this, chances are you’re juggling so much—from hauling kids to activities to trying to fit in time for your own health—and you’ve been frustrated by the nagging hip or knee pain that popped up while training for your first half‑marathon. At the same time, you’re also concerned about your 15‑year‑old daughter with
Shockwave Therapy and Scoliosis: A New Conversation Read More »
If you’re reading this, chances are you’re already exploring scoliosis treatment options—for yourself, your child, or someone you care about. And if you’re like many families we meet in Lehi or St. George, Utah, it’s easy to feel overwhelmed by the flood of information online. Some advice is helpful… some, not so much. After over
At Align Therapy in Lehi, Utah, we see many kids and teens for scoliosis treatment—often right after a diagnosis from their pediatrician or orthopedist. Parents walk through the door carrying two things: their child’s X-rays (usually on their phone now) and a million questions swirling in their heads.
Why “Wait and See” Is Not the Right Approach for Kids with Scoliosis Read More »
At Align Therapy in Lehi, Utah, we see many kids and teens for scoliosis treatment—often right after a diagnosis from their pediatrician or orthopedist. Parents walk through the door carrying two things: their child’s X-rays (usually on their phone now) and a million questions swirling in their heads.
Top 5 Questions Parents Ask When Their Child Comes in for Scoliosis Treatment Read More »
Case Studies Below are detailed case studies that offer a closer look at our approach to patient care. Each study will walk you through a patient’s journey with us, from their initial diagnosis to the customized treatment plan we developed. You’ll see how we use a variety of techniques to address their unique needs and,
Back pain and scoliosis are often linked — but is scoliosis the actual cause of the pain? In this blog, we explore what current research says, why imbalances from spinal curves matter, and how targeted treatment like the Schroth Method can help reduce pain and restore balance. Whether you’re a concerned parent or an adult navigating scoliosis-related discomfort, this guide offers clarity, science-backed insights, and practical next steps to feel better and move forward.
Does Scoliosis Cause Back Pain? Here’s What the Research (and Real Life) Tells Us Read More »
