Lehi, UT
St George, UT
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Shockwave Therapy for Chronic Back Pain: Helping Your Spine Heal, Not Just Cope.

Back Pain /

Chronic low back pain rarely disappears on its own; the tissues often need help to heal. At Align Therapy, we use focused and radial shockwave plus EMTT, combined with targeted strengthening, to stimulate your body’s healing response, reduce pain, and rebuild support around your spine. When Back Pain Stops Healing On Its Own I often […]

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5 Ways To Improve Your Scoliosis Treatment Results Before Considering Surgery

Scoliosis /

If you or someone you love has scoliosis, you do not have to just “wait and see” or rush straight to surgery. By educating yourself, finding support, working with a scoliosis specialist, asking better questions, and taking proactive daily steps, you can often get better results from non-surgical scoliosis treatment and feel more in control

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A PT treats a patient with scoliosis

Non Surgical Scoliosis Treatment in Utah: Why the Schroth Method Matters for Teens and Adults

Scoliosis /

Many people with scoliosis are told to simply watch and wait or try generic core exercises that are not specific to their spinal curve. Research shows that scoliosis requires a far more targeted approach. The Schroth Method is the most researched non surgical scoliosis treatment using scoliosis specific exercise.

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Consistency, Scoliosis, and Low Back Pain: How One Patient Changed His Future

Back Pain, Scoliosis /

One patient returned to our clinic 7 years after starting scoliosis exercises and surprised us with how well he was doing. His spinal curve had improved by 5 degrees, his posture looked strong, and his low back pain had eased – all thanks to quiet, consistent effort over time. In this article, you’ll learn his

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Why Activity Is Crucial for Scoliosis and Spinal Deformities

Uncategorized /

I often think back to one patient, “Mark” (name changed for privacy), who came to me after 3 years of nearly complete inactivity. In his late 30s, he had gradually become more sedentary—sitting on the couch after work, avoiding sports and leisure activities because his back ached, declining to walk much beyond his immediate needs.

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5 Things to Avoid When Looking for Scoliosis Treatment (And a Bonus One You Might Not Expect)

Scoliosis, Scoliosis Bracing /

If you’re reading this, chances are you’re already exploring scoliosis treatment options—for yourself, your child, or someone you care about. And if you’re like many families we meet in Lehi or St. George, Utah, it’s easy to feel overwhelmed by the flood of information online. Some advice is helpful… some, not so much. After over

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