Where has quality spine treatment gone? As I look back at my career treating spine, scoliosis, and orthopedic problems here in Utah I am disappointed with the direction that most physical therapy has taken, esepcially in the spine realm. Things have definitely changed, and they continue to change, and not for the better in most …
As winter blankets the world in frost and cold, it brings with it a familiar companion for many: joint pain. The connection between cold weather and joint discomfort is a topic that merits exploration, as understanding this relationship can empower individuals to better manage and mitigate the discomfort they experience. In this comprehensive blog post, …
Cold Weather and Joint Pain – Understanding the Connection Read More »
Recently, when I saw a scoliosis patient in the clinic for a follow up after 3 months of them doing their Schroth and PSSE (Physiotherapeutic Scoliosis Specific Exercises) at home, I was struck by how challenging these exercises are. Not how challenging they are to learn, although that is a challenge as well, but how …
As we usher in a New Year and celebrate the holiday season, it’s essential to remember that for many, the colder months can bring challenges associated with arthritis pain. Arthritis, a common and often debilitating condition, affects millions of people worldwide. Its symptoms, including joint pain, stiffness, and reduced mobility, can be exacerbated by cold …
For many adults over 55, each morning can be a stark reminder of the challenges posed by scoliosis. The simple act of getting out of bed can be marred by a sharp reminder of your condition. As the day progresses, what should be routine activities – walking, standing, or even preparing dinner – can become …
4 Tips to Treat Adult Degenerative Scoliosis Naturally Read More »
Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. If you’re one of the many individuals living with fibromyalgia, you know that its symptoms can be challenging to manage. However, physical therapy offers valuable strategies for improving your quality of life and minimizing the impact of this condition. …
The Role of PT in Managing Fibromyalgia Symptoms Read More »
Arthritis is a common and often debilitating condition that affects millions of people worldwide. If you’re one of the many individuals living with arthritis pain, you know how it can impact your daily life. The good news is that physical therapy offers effective strategies for managing and even overcoming arthritis pain. In this blog post, …
Navigating the path of chronic tendinopathy can be a journey riddled with misconceptions. Too often, these myths mislead sufferers, delaying effective treatment and recovery. This is especially true for those whose active lifestyles, be it through sports or exercise, are hampered by persistent tendon pain. In this blog, you can discover five common myths about …
Busting Common Myths About Chronic Tendinopathy: What Really Leads to Healing Read More »
When it comes to your health and well-being, timing matters. Physical therapy, a holistic approach to healing and recovery, is no exception. In fact, the benefits of early physical therapy intervention are numerous and can significantly impact your quality of life. In this blog post, we’ll explore why seeking physical therapy early is a wise …
The Benefits of Early Physical Therapy Intervention Read More »
Fractures, or broken bones, are a common injury that can have a significant impact on one’s daily life. Whether it’s a minor hairline fracture or a more severe break, understanding fractures is crucial for proper treatment and recovery. In this comprehensive guide, we’ll explore fractures in detail, covering their types, causes, treatment options, and the …
Dealing with Fractures – Types, Causes, and Recovery Read More »
