At Align Therapy in Lehi, Utah, we see many kids and teens for scoliosis treatment—often right after a diagnosis from their pediatrician or orthopedist. Parents walk through the door carrying two things: their child’s X-rays (usually on their phone now) and a million questions swirling in their heads.
Top 5 Questions Parents Ask When Their Child Comes in for Scoliosis Treatment Read More »
Back pain and scoliosis are often linked — but is scoliosis the actual cause of the pain? In this blog, we explore what current research says, why imbalances from spinal curves matter, and how targeted treatment like the Schroth Method can help reduce pain and restore balance. Whether you’re a concerned parent or an adult navigating scoliosis-related discomfort, this guide offers clarity, science-backed insights, and practical next steps to feel better and move forward.
Does Scoliosis Cause Back Pain? Here’s What the Research (and Real Life) Tells Us Read More »
Every June, Scoliosis Awareness Month shines a spotlight on a condition that affects millions worldwide, aiming to educate and empower those living with scoliosis.
Understanding Scoliosis: Insights and Resources for Scoliosis Awareness Mon Read More »
In this post, we delve into how integrating physical therapy into your routine can transform your approach to managing adult scoliosis
Discover the Benefits of Physical Therapy for Managing Adult Scoliosis Read More »
Over the last few weeks here in Lehi, Utah, our kids have been preparing for summer vacation! It is an exciting time, and at Align Therapy in Lehi and St George, we tend to see a seasonality of injuries and problems in kids as well as adults. One of these common problems is a forward
When Does Kyphosis Become More Than Just Bad Posture? Read More »
Attending the 2025 SOSORT (International Society on Scoliosis Orthopaedic and Rehabilitation Treatment) International Congress in Dubrovnik, Croatia, was an amazing experience. Not only was this conference in an amazing location, it also provided valuable insights into patient care and management strategies from experts in the field. Here are my top four takeaways from the conference
Best Scoliosis Treatment: Top 4 Lessons From SOSORT 2025 Read More »
Below are five of my top recommended approaches for adults with scoliosis looking to feel more balanced and in control—no surgery required.
Non-Surgical Scoliosis Strategies: 5 Natural Ways to Support Your Spine Read More »
Written somewhere over the Atlantic Ocean en route to Amsterdam… As I’m writing this, I’m on a flight headed to Amsterdam on my way to Croatia. I’ve been looking forward to this trip for months—the food, the culture, the stunning coastline…and 3 days in a research conference all about scoliosis treatment. But let’s be real…getting
Traveling with Scoliosis or Back Pain: 3 Tips to Help Reduce Pain While Flying Read More »
In this blog, we’ll explore why core strength matters for scoliosis, how it supports spinal health, and provide practical exercises and tips to safely strengthen the core.
Strengthening the Core: A Key to Managing Scoliosis Naturally Read More »
Numbness, tingling, or burning in your feet or hands? You’re not alone. This blog explores what causes neuropathy, how it affects daily life, and what you can do to manage it naturally.
Natural Relief for Neuropathy: What You Should Know Read More »
