I often think back to one patient, “Mark” (name changed for privacy), who came to me after 3 years of nearly complete inactivity. In his late 30s, he had gradually become more sedentary—sitting on the couch after work, avoiding sports and leisure activities because his back ached, declining to walk much beyond his immediate needs. …
Why Activity Is Crucial for Scoliosis and Spinal Deformities Read More »
If you’re reading this, chances are you’re juggling so much—from hauling kids to activities to trying to fit in time for your own health—and you’ve been frustrated by the nagging hip or knee pain that popped up while training for your first half‑marathon. At the same time, you’re also concerned about your 15‑year‑old daughter with …
Shockwave Therapy and Scoliosis: A New Conversation Read More »
If you’re reading this, chances are you’re already exploring scoliosis treatment options—for yourself, your child, or someone you care about. And if you’re like many families we meet in Lehi or St. George, Utah, it’s easy to feel overwhelmed by the flood of information online. Some advice is helpful… some, not so much. After over …
At Align Therapy in Lehi, Utah, we see many kids and teens for scoliosis treatment—often right after a diagnosis from their pediatrician or orthopedist. Parents walk through the door carrying two things: their child’s X-rays (usually on their phone now) and a million questions swirling in their heads.
At Align Therapy in Lehi, Utah, we see many kids and teens for scoliosis treatment—often right after a diagnosis from their pediatrician or orthopedist. Parents walk through the door carrying two things: their child’s X-rays (usually on their phone now) and a million questions swirling in their heads.
Back pain and scoliosis are often linked — but is scoliosis the actual cause of the pain? In this blog, we explore what current research says, why imbalances from spinal curves matter, and how targeted treatment like the Schroth Method can help reduce pain and restore balance. Whether you’re a concerned parent or an adult navigating scoliosis-related discomfort, this guide offers clarity, science-backed insights, and practical next steps to feel better and move forward.
Every June, Scoliosis Awareness Month shines a spotlight on a condition that affects millions worldwide, aiming to educate and empower those living with scoliosis.
In this post, we delve into how integrating physical therapy into your routine can transform your approach to managing adult scoliosis
Attending the 2025 SOSORT (International Society on Scoliosis Orthopaedic and Rehabilitation Treatment) International Congress in Dubrovnik, Croatia, was an amazing experience. Not only was this conference in an amazing location, it also provided valuable insights into patient care and management strategies from experts in the field. Here are my top four takeaways from the conference …
Best Scoliosis Treatment: Top 4 Lessons From SOSORT 2025 Read More »
Below are five of my top recommended approaches for adults with scoliosis looking to feel more balanced and in control—no surgery required.
