Non Surgical Scoliosis Treatment vs Surgery: Knowing When Enough Is Enough

Non surgical scoliosis treatment like the Schroth Method and SEAS approach is often the best first step, but when a child’s curve reaches around 50 degrees and keeps progressing, it is important to seriously consider scoliosis surgery. In our Utah clinics in Lehi and St George, we focus on conservative care while also helping families … Read more

5 Things to Avoid When Looking for Scoliosis Treatment (And a Bonus One You Might Not Expect)

If you’re reading this, chances are you’re already exploring scoliosis treatment options—for yourself, your child, or someone you care about. And if you’re like many families we meet in Lehi or St. George, Utah, it’s easy to feel overwhelmed by the flood of information online. Some advice is helpful… some, not so much. After over … Read more

Understanding Scoliosis Pain: Why It Happens and How to Find Relief

david butler - low back pain

Scoliosis is a complex condition that affects the spine’s natural alignment, causing it to curve to the side in an “S” or “C” shape. For many people with scoliosis, the condition is initially painless, especially during adolescence when the body is still growing. However, as time goes on, the risk of experiencing pain increases, with … Read more

3 Tips to Reduce Pain When You Have Scoliosis

Living with scoliosis can feel overwhelming, especially when pain starts to interfere with your daily life. Not all those with scoliosis will have pain, but it is more common with bigger curves, and as we age.  However, you’re not alone, and there are proven strategies to help reduce pain and improve your overall function. Here, … Read more

Top Struggles when Treating Scoliosis with the Schroth Method and SEAS Approach: Part 1

Scoli Kid

Scoliosis-specific exercises like the Schroth Method and the Scientific Exercise Approach to Scoliosis (SEAS) have become pivotal for conservative treatment of scoliosis at our clinics. These evidence-based practices focus on strengthening muscles, retraining posture, and halting or reversing the progression of spinal curves.  However, many of my patients, particularly adolescents, often face significant challenges in … Read more

What to Expect on Your Follow-Up Visits with a Schroth Therapist

Starting your scoliosis treatment with the Schroth Method is an empowering first step toward improving your posture, reducing pain, and preventing curve progression. The real magic, however, happens in the follow-up visits. These ongoing sessions are where progress takes shape, adjustments are made, and you truly learn to integrate the techniques into your everyday life. … Read more

When Aches and Pains Choose Us: My Journey with Hallux Rigidus and Scoliosis

A few months ago, I found myself sitting in a podiatrist friend’s office, waiting for the results of an X-ray. I had been dealing with pain in my feet for what felt like forever, but I assumed it would come and go as it always had, a natural consequence of years of wear and tear. … Read more

Prioritize Scoliosis Self-Care This Scoliosis Awareness Month

scoliosis self-care

Scoliosis is a condition characterized by an abnormal lateral curvature of the spine. While the spine does naturally curve, scoliosis involves an exaggerated side-to-side curve that can take the shape of an “S” or “C.” This condition affects approximately 2-3% of the population, translating to millions of individuals worldwide. Scoliosis can affect people of all … Read more

Physical Therapy for Scoliosis: A Student’s Perspective

Matt Scoliosis

Over the past 15 weeks I have had the opportunity of being immersed in physical therapy treatment for scoliosis. This post is not meant to teach you about scoliosis treatments themselves. It is to tell you a story about my first-hand introduction to scoliosis treatment and my honest thoughts and opinions about scoliosis treatment. https://youtu.be/cmWYhpT6Qfk … Read more