Scoliosis and kyphosis treatment commonly involves diagnosing the spinal curve with an x-ray as well as consistent follow-up using x-rays to see if the curve is getting worse. Many times, if a child with scoliosis is braced, they will also have x-rays to check the fit of that brace. Receiving this many x-rays during adolescence …
Radiation Free Scoliosis Imaging: Momentum Spine Surface Topography App Read More »
Scoliosis: Why You Shouldn’t Be Ashamed Scoliosis is a condition that affects millions of people worldwide, yet it remains one of the most misunderstood and stigmatized medical conditions. For many individuals, the journey with scoliosis is often accompanied by feelings of self-consciousness, shame, and embarrassment. Whether diagnosed in childhood or adulthood, scoliosis can be a …
Scoliosis: The Hidden Pains Scoliosis, often considered a condition primarily affecting adolescents, can also impact adults in ways that may not be immediately noticeable. While some people experience a visible curvature of the spine, others may find themselves dealing with pain, stiffness, or a reduced range of motion without knowing that scoliosis is to blame. …
Unveiling the Hidden Pains and Effective Solutions Read More »
A few months ago, I found myself sitting in a podiatrist friend’s office, waiting for the results of an X-ray. I had been dealing with pain in my feet for what felt like forever, but I assumed it would come and go as it always had, a natural consequence of years of wear and tear. …
When Aches and Pains Choose Us: My Journey with Hallux Rigidus and Scoliosis Read More »
Living with chronic pain, particularly conditions like plantar fasciitis and heel pain, can significantly impact your daily life. These nagging pains might start as a mild discomfort, but over time they can evolve into persistent aches that make every step a struggle. You may have tried various treatments—rest, ice, medication, even physical therapy—and still find …
Discover the Power of Shockwave: 7 Benefits for Pain Relief Read More »
Headaches can be a persistent and debilitating problem that affect people of all ages and backgrounds. Whether you’re a busy professional, a dedicated parent, or someone who enjoys outdoor activities like camping and hiking, headaches can really impact your quality of life. In this blog, we’ll explore the emotional and physical toll of headaches and …
Waking Up With Headaches? Avoid These 5 Bad Habits! Read More »
Scoliosis is a condition characterized by an abnormal lateral curvature of the spine. While the spine does naturally curve, scoliosis involves an exaggerated side-to-side curve that can take the shape of an “S” or “C.” This condition affects approximately 2-3% of the population, translating to millions of individuals worldwide. Scoliosis can affect people of all …
Prioritize Scoliosis Self-Care This Scoliosis Awareness Month Read More »
A common question I get asked as a scoliosis specialist is “Is my child’s scoliosis bad enough to need treatment?”. This is a very fair question, and I want to share how I decide IF treatment is needed, along with WHAT scoliosis treatment is best. In Utah, I have worked closely with many pediatricians who …
How To Decide If Your Child’s Scoliosis Needs Treatment Read More »
“Sit up straight!” Janet found herself repeating these words more often than she liked. Watching her 14-year-old son, Lucas, hunched over his dinner plate night after night, she worried about his posture becoming a bad habit that could affect his health and confidence. Despite her constant reminders, Lucas’s slouch seemed to worsen, and no amount …
Understanding Scheuermann’s Kyphosis: A Mother’s Journey to Answers and Relief Read More »
In the hustle and bustle of modern life, where many hours are spent hunched over screens or caught in the grind of daily commutes, the importance of maintaining good posture cannot be overstated. Poor posture not only affects your physical appearance; it also has profound implications on your overall health, including balance and flexibility. At …
Daily Posture Exercises to Improve Balance and Flexibility Read More »
