Podcast

The Scoliosis Experience Podcast The Scoliosis Experience Podcast started because of the need to share what people with scoliosis go through. As a provider, I get many questions from my patients about scoliosis that I am not the right person to give them an answer. Since I don’t have scoliosis, I decided to get those … Read more

Scoliosis Portal

Scoliosis Portal We Help People With Scoliosis And Spine Problems Avoid Surgery, Reduce Pain, And Improve Posture Even If You Have Been Told To Wait And See If It Gets Worse. Welcome to the Scoliosis Portal! Here you will find information on scoliosis and scoliosis specific exercise, videos to help you see what treatment is … Read more

Case Studies

Case Studies Below are detailed case studies that offer a closer look at our approach to patient care. Each study will walk you through a patient’s journey with us, from their initial diagnosis to the customized treatment plan we developed. You’ll see how we use a variety of techniques to address their unique needs and, … Read more

Scoliosis Kyphosis Post Op Protocol

Scoliosis Kyphosis Post Op Protocol Have you or your child gone through Scoliosis or Kyphosis surgery? Or, maybe you are considering surgery and want more information? Either way, you are in the right place! Surgery for progressive Scoliosis and Kyphosis is a large surgery, and recovery can be different for each person. We made this … Read more

Cold Plunge and Sauna: What We Really Learned Sitting in the Heat and Ice

In this episode-inspired deep dive, I share what Janessa and I actually felt and discussed while moving between a 144 degree sauna and a 55 degree cold plunge, and break down what the research really says about inflammation, mood, immunity, and practical safety so you can decide if this therapy fits your wellness journey. Sitting … Read more

Massage Therapy and Scoliosis: 6 Ways It Can Support Your Recovery

Massage therapy is more than a luxury. When it is coordinated with scoliosis-specific physical therapy, it can help reduce back pain, improve movement, calm your nervous system, and support better posture so you can get more out of the things you already do for your spine. Why we recorded a whole episode about massage therapy … Read more

Non Surgical Scoliosis Treatment vs Surgery: Knowing When Enough Is Enough

Non surgical scoliosis treatment like the Schroth Method and SEAS approach is often the best first step, but when a child’s curve reaches around 50 degrees and keeps progressing, it is important to seriously consider scoliosis surgery. In our Utah clinics in Lehi and St George, we focus on conservative care while also helping families … Read more

Scoliosis Research

Scoliosis Research When Align Therapy started in Utah, we decided to focus on the most supported scoliosis treatment in the research. This was the Schroth Method. Since then, many research articles have come out relating to scoliosis treatment. On this page, we will highlight some of those research articles to show support for the treatments … Read more

Is Physical Therapy Still Worth Trying for Scoliosis?

Scoliosis

This week, I met with a new patient who came into our clinic for back pain related to scoliosis. During her discovery visit, she shared a story I hear several times each week. She explained that she had tried many treatments over the years — including pain management, chiropractic care, and physical therapy. While some … Read more

Living With Severe Scoliosis

Scoliosis is often talked about in numbers — degrees, progression rates, surgical thresholds. But behind every curve is a person navigating real decisions, real fears, and real life. In this conversation, Carolyn shares her journey with severe scoliosis — a journey that began in adolescence with a 34-degree curve and a “watch and wait” recommendation … Read more