Scoliosis Kyphosis Post Op Protocol

Scoliosis Kyphosis Post Op Protocol Have you or your child gone through Scoliosis or Kyphosis surgery? Or, maybe you are considering surgery and want more information? Either way, you are in the right place! Surgery for progressive Scoliosis and Kyphosis is a large surgery, and recovery can be different for each person. We made this … Read more

Cold Plunge and Sauna: What We Really Learned Sitting in the Heat and Ice

In this episode-inspired deep dive, I share what Janessa and I actually felt and discussed while moving between a 144 degree sauna and a 55 degree cold plunge, and break down what the research really says about inflammation, mood, immunity, and practical safety so you can decide if this therapy fits your wellness journey. Sitting … Read more

Massage Therapy and Scoliosis: 6 Ways It Can Support Your Recovery

Massage therapy is more than a luxury. When it is coordinated with scoliosis-specific physical therapy, it can help reduce back pain, improve movement, calm your nervous system, and support better posture so you can get more out of the things you already do for your spine. Why we recorded a whole episode about massage therapy … Read more

Non Surgical Scoliosis Treatment vs Surgery: Knowing When Enough Is Enough

Non surgical scoliosis treatment like the Schroth Method and SEAS approach is often the best first step, but when a child’s curve reaches around 50 degrees and keeps progressing, it is important to seriously consider scoliosis surgery. In our Utah clinics in Lehi and St George, we focus on conservative care while also helping families … Read more

Scoliosis Research

Scoliosis Research When Align Therapy started in Utah, we decided to focus on the most supported scoliosis treatment in the research. This was the Schroth Method. Since then, many research articles have come out relating to scoliosis treatment. On this page, we will highlight some of those research articles to show support for the treatments … Read more

Is Physical Therapy Still Worth Trying for Scoliosis?

Scoliosis

This week, I met with a new patient who came into our clinic for back pain related to scoliosis. During her discovery visit, she shared a story I hear several times each week. She explained that she had tried many treatments over the years — including pain management, chiropractic care, and physical therapy. While some … Read more

Living With Severe Scoliosis

Scoliosis is often talked about in numbers — degrees, progression rates, surgical thresholds. But behind every curve is a person navigating real decisions, real fears, and real life. In this conversation, Carolyn shares her journey with severe scoliosis — a journey that began in adolescence with a 34-degree curve and a “watch and wait” recommendation … Read more

Privacy Policy

PRIVACY POLICY (Updated January 2026)  This Privacy Policy describes how Align Therapy (“we,” “us,” or “our”) collects, uses, and protects your personal information when you visit https://aligntherapy.com/ (the “Site”), submit forms, communicate with us, or interact with our services—including SMS/MMS messaging programs.  As a healthcare provider, we also protect your Protected Health Information (PHI) in accordance … Read more

Terms Of Service

Last Updated: 20/01/2025 — Updated for SMS/A2P Compliance  Welcome to Align Therapy. These Terms of Service (“Terms”) govern your use of the website located at https://aligntherapyutah.com and any services, content, communications, or features provided by Align Therapy (“we,” “us,” or “our”). By accessing or using this Site, you agree to be bound by these Terms.  If you do not agree, please do … Read more

Why Specialized Physical Therapy Matters for Scoliosis and Spine Care

Not all physical therapy is created equal. Many people with scoliosis are put into generic back or core programs in busy clinics and then walk away thinking, “Physical therapy didn’t work for me.” For scoliosis and spinal deformities, treatment needs to be specific to your curve and delivered one-on-one by a therapist who truly understands … Read more