Stress is such a buzz-word these days, isn’t it? From detoxing with ‘green juice’ to staring at the sun and meditating for 8 hours a day, so many activities and media campaigns have now become obsessed with tackling this elusive enemy. We can’t avoid the presence of some advert, some poster, some model telling us …
When the pandemic hit it seemed as though there was a mass exodus to work from home: from store managers to doctors, everyone unplugged their PC’s, loaded them in their cars, and set them up in the kitchen, living room, and garage – for those fortunate enough to have a study, the computer now has …
Thank You! Now it’s time to check your inbox! Your special report will arrive within 10 minutes.(If it hasn’t arrived in 10 minutes, please check your spam so that you don’t miss out!) What Other People Just Like You Are Saying About Align Therapy in Lehi… – Kelly V. “Every one there is very personable. …
Thank You! We have received your request and are reviewing your information. We can’t wait to talk to you and are working to find the best time to get in touch. What Other People Just Like You Are Saying About Align Therapy in Lehi… – Diane “I started running again about a year ago. …
Thank You! Now it’s time to check your inbox! Your special report will arrive within 10 minutes.(If it hasn’t arrived in 10 minutes, please check your spam so that you don’t miss out!) What Other People Just Like You Are Saying About Align Therapy in Lehi… – Angela C. “This was a WONDERFUL office to …
Thank You! We have received your request and are reviewing your information. We can’t wait to talk to you and are working to find the best time to get in touch. What Other People Just Like You Are Saying About Align Therapy in Lehi… – Diane “I started running again about a year ago. I …
Thank You! We have received your request and are reviewing your information. We can’t wait to talk to you and are working to find the best time to get in touch. What Other People Just Like You Are Saying About Align Therapy in Lehi… – Diane “I started running again about a year ago. I …
Thank You! We have received your request and are reviewing your information. We can’t wait to talk to you and are working to find the best time to get in touch. What Other People Just Like You Are Saying About Align Therapy in Lehi… – Diane “I started running again about a year ago. I …
Thank You! We have received your request and are reviewing your information. We can’t wait to talk to you and are working to find the best time to get in touch. What Other People Just Like You Are Saying About Align Therapy in Lehi… – Diane “I started running again about a year ago. I …
Runner Specific Exercise There are MANY exercises for runners. Here are some of our favorites! These exercises focus on some of the most commonly neglected muscle groups. Depending on your specific problem, the following exercises may be appropriate, but for an exercise program tailored to your needs, come see us! https://youtu.be/OjmMkR3O0n4 Side Plank This is …
