5 Exercises To Help Adolescent Idiopathic Scoliosis

5 Exercises To Help Adolescent Idiopathic Scoliosis

Understanding the Heart of Parental Concern As parents, watching your child grapple with Adolescent Idiopathic Scoliosis (AIS) can be heart-wrenching. Each day brings a tide of worry – will my child need surgery? Will the condition worsen with age? It’s a daunting journey, laden with uncertainty and fear about your child’s future health and happiness. … Read more

Where has quality spine treatment gone?

Where has quality spine treatment gone? As I look back at my career treating spine, scoliosis, and orthopedic problems here in Utah I am disappointed with the direction that most physical therapy has taken, esepcially in the spine realm.  Things have definitely changed, and they continue to change, and not for the better in most … Read more

Cold Weather and Joint Pain – Understanding the Connection

As winter blankets the world in frost and cold, it brings with it a familiar companion for many: joint pain. The connection between cold weather and joint discomfort is a topic that merits exploration, as understanding this relationship can empower individuals to better manage and mitigate the discomfort they experience. In this comprehensive blog post, … Read more

Managing Arthritis Pain in Cold Weather – Expert Advice for a Happy New Year and Holidays

As we usher in a New Year and celebrate the holiday season, it’s essential to remember that for many, the colder months can bring challenges associated with arthritis pain. Arthritis, a common and often debilitating condition, affects millions of people worldwide. Its symptoms, including joint pain, stiffness, and reduced mobility, can be exacerbated by cold … Read more

The Role of PT in Managing Fibromyalgia Symptoms

Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. If you’re one of the many individuals living with fibromyalgia, you know that its symptoms can be challenging to manage. However, physical therapy offers valuable strategies for improving your quality of life and minimizing the impact of this condition. … Read more

Beating Arthritis Pain with Physical Therapy

Arthritis is a common and often debilitating condition that affects millions of people worldwide. If you’re one of the many individuals living with arthritis pain, you know how it can impact your daily life. The good news is that physical therapy offers effective strategies for managing and even overcoming arthritis pain. In this blog post, … Read more

Busting Common Myths About Chronic Tendinopathy: What Really Leads to Healing

Chronic Tendinopathy

Navigating the path of chronic tendinopathy can be a journey riddled with misconceptions. Too often, these myths mislead sufferers, delaying effective treatment and recovery. This is especially true for those whose active lifestyles, be it through sports or exercise, are hampered by persistent tendon pain. In this blog, you can discover five common myths about … Read more