In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain, strain, fracture, or tear. While injuries can be disheartening and disruptive, the realm of physical therapy emerges as a beacon of hope, guiding individuals towards a path of comprehensive recovery and … Read more
I recently got the opportunity to attend a Schroth certification course to improve my skills and learn current research for best scoliosis treatment. The course was provided by SSOL and was taught by instructors that are passionate about scoliosis and spinal deformities and are driven to improve our current research. The long week course was … Read more
Have you or a loved one recently been diagnosed with Kyphosis, with little to no explanation about your diagnosis and what it means for your family? It’s perfectly normal to have questions like; What is kyphosis, can kyphosis be reversed, and the best ways to treat kyphosis? At Align Therapy, we appreciate how scary and … Read more
If you think physical therapy is only for individuals recovering from injuries or surgery—you’re not alone. Many people believe that physical therapy is only for those with acute or chronic pain, post-surgical rehabilitation, or sports-related injuries. However, physical therapy is a comprehensive healthcare profession that offers a wide range of benefits beyond just injury recovery. … Read more
A few months ago I went to a course in Denver for education in using the Schroth Method for Scoliosis. This was a six day course of hands-on training and instruction in treating all types of spinal curvatures. I was able to work with other therapists and PTAs to learn this method and then use … Read more
Physical therapy is a multidimensional branch of healthcare that focuses on restoring and improving physical function, mobility, and overall quality of life. It encompasses various techniques, exercises, and treatments that are tailored to individual needs. While physical therapy is often associated with injury rehabilitation, its benefits extend far beyond. In this blog post, we’ll explore … Read more
Has your child recently been diagnosed with scoliosis and you didn’t get the answers you were looking for? At Align Therapy we have seen thousands of teenagers and even more parents come into our clinic with questions and concerns regarding scoliosis. That’s why we have created this blog to address the most common questions and … Read more
We all know that living a healthy lifestyle is essential for our overall well being, but it can be hard to fit it into your already busy lifestyle. With work, family, and other commitments taking up so much of our time, it can be difficult to find the time and energy to focus on our … Read more
Physical therapy is an important part of many people’s health and wellness routines. Whether you’re recovering from an injury, managing a chronic condition, or working on improving your fitness, physical therapy can help you achieve your goals. On top of exercises and treatments prescribed by your physical therapist, proper nutrition also plays a key role … Read more
At my Physical Therapy Clinic in Lehi, Utah, we have been seeing clients for scoliosis-specific exercise for the past 8 years and during that time, we have been trying to change the perception that nothing can be done for scoliosis. Sure, scoliosis has been “treated” for a long time in the United States. But proactively … Read more
