In this post, we delve into how integrating physical therapy into your routine can transform your approach to managing adult scoliosis
Discover the Benefits of Physical Therapy for Managing Adult Scoliosis Read More »
Attending the 2025 SOSORT (International Society on Scoliosis Orthopaedic and Rehabilitation Treatment) International Congress in Dubrovnik, Croatia, was an amazing experience. Not only was this conference in an amazing location, it also provided valuable insights into patient care and management strategies from experts in the field. Here are my top four takeaways from the conference
Best Scoliosis Treatment: Top 4 Lessons From SOSORT 2025 Read More »
Below are five of my top recommended approaches for adults with scoliosis looking to feel more balanced and in control—no surgery required.
Non-Surgical Scoliosis Strategies: 5 Natural Ways to Support Your Spine Read More »
Written somewhere over the Atlantic Ocean en route to Amsterdam… As I’m writing this, I’m on a flight headed to Amsterdam on my way to Croatia. I’ve been looking forward to this trip for months—the food, the culture, the stunning coastline…and 3 days in a research conference all about scoliosis treatment. But let’s be real…getting
Traveling with Scoliosis or Back Pain: 3 Tips to Help Reduce Pain While Flying Read More »
Living with scoliosis doesn’t just mean managing a curved spine—it often means dealing with pain, discomfort, and limitations in your daily life. While medical treatment and physical therapy are essential for long-term management, many people are surprised to learn that simple at-home strategies can offer real relief between appointments. Whether your scoliosis pain is a
At-Home Remedies That Can Help Ease Scoliosis Pain Read More »
Scoliosis is a condition that affects the spine, causing it to curve sideways. While it often manifests during childhood or adolescence, it can also develop or worsen in adulthood. In either case, the management of scoliosis is essential to avoid discomfort, improve quality of life, and prevent the condition from worsening. However, when it comes
The Downsides of Insurance for Scoliosis Treatment Read More »
Scoliosis-specific exercises like the Schroth Method and the Scientific Exercise Approach to Scoliosis (SEAS) have become pivotal for conservative treatment of scoliosis at our clinics. These evidence-based practices focus on strengthening muscles, retraining posture, and halting or reversing the progression of spinal curves. However, many of my patients, particularly adolescents, often face significant challenges in
Top Struggles when Treating Scoliosis with the Schroth Method and SEAS Approach: Part 1 Read More »
Starting your scoliosis treatment with the Schroth Method is an empowering first step toward improving your posture, reducing pain, and preventing curve progression. The real magic, however, happens in the follow-up visits. These ongoing sessions are where progress takes shape, adjustments are made, and you truly learn to integrate the techniques into your everyday life.
What to Expect on Your Follow-Up Visits with a Schroth Therapist Read More »
Developed in the 1920’s, The Schroth Method has become widely recognized as the most researched and used conservative treatment of those with scoliosis and kyphosis. It was developed in Germany by Katharina Schroth, who found herself dealing with her own scoliosis and finding movements and exercises that improved the look and feel of it. One-hundred
What to Expect at Your First Schroth Method Scoliosis Treatment Read More »
Many people who hear the term “scoliosis” think of a condition that develops in childhood or the teenage years. But there’s another form of scoliosis that’s present at birth: congenital scoliosis. This spinal condition develops due to abnormalities in the spine during fetal growth, creating a curvature that’s visible early in life. This type of
Understanding Congenital Scoliosis: What It Is and How It’s Treated Read More »
