As the summer fades and the cooler weather sweeps in, the trees begin to change and so do our mind-sets. Whilst we may indulge in a few more takeout nights, or drink one or two more hot chocolates, many people also venture outside to do more outdoors activities. Hiking, walking, and a general movement away …
Remember how you used to be terrified of needles as a child? How thinking about the glinting needles probably helped you forget you were sick at all? Yes, we all know that feeling and remember it well. So, what changed? As we grew up, became braver, and started listening to our bodies a little less, …
Have you ever wondered why your neck always hurts? What about why there is that nagging discomfort in your upper and lower back? How about the nagging pain in your shoulders, hips, or even feet? Well, all of those aches and pains could be down to one very important aspect of your life: your posture. …
The last few months have really been life changing: from increased time with close family, to frequent frozen pizzas and Netflix binges. We’ve all witnessed the world around us changing at an alarming pace and, if we’re brutally honest, most of us have been doing so from the comfort of our sofas. No blame, just …
How Staying Active and Mobile Can Prevent Injuries Down the Line Read More »
What do you think about when I say the following: “Core Strength”? It’s natural to think of your core as just your abdominal muscles – surfer ‘6 packs’ and ‘washboard abs’. It’s natural to want that, too! But, what if I told you that core strength is something entirely different? What if it isn’t about …
Do you ever feel as though nothing will ever help you get rid of your pain? Have you suffered for so long that you’ve just started to accept your pain as a burden you’re destined to carry? Many people feel the way you do, and these feelings are often compounded by the fact that everything …
6 Reasons Why Your Previous Physical Therapy Didn’t Work Read More »
So, you’re thinking about knee or hip replacement surgery… it’s a big decision. Alongside getting a mortgage, starting a family, and walking your children down the aisle, major surgery is one of the biggest decisions you’ll make in your lifetime. And yet… have you thought about it much? Have you thought about what surgery will …
Are You Struggling With Back Pain In Lehi And Surrounding Areas? “Have you tried everything to fix back pain and stiffness,but feel let down?” Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you. Get Your Free Tips Report Here >> A Message From David …
Align Therapy Privacy Policy Privacy Policy Last updated: June 16, 2021 This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You. We use Your Personal data to provide and improve …
Thank You! Now it’s time to check your inbox! Your special report will arrive within 10 minutes.(If it hasn’t arrived in 10 minutes, please check your spam so that you don’t miss out!) What Other People Just Like You Are Saying About Align Therapy in Lehi… – Angela C. “This was a WONDERFUL office to …
