Success Stories What Other People Just Like You Are Saying About Align Therapy in Lehi… – Nadia L. “I was skeptical if they could help my scoliosis since I’ve lived with it as an adult for years. On top of that I was having back pain for about 8 months while at the gym. I […]
Kyphosis “Have you tried everything to fix Kyphosis, but feel let down?” Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you. Get Your Free Tips Report Here >> Are you worried about kyphosis in your spine that seems to be getting worse? Are you
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At the best of times, the concept of bone density can be a little overwhelming. For the majority of people out there, bone density and its importance is a foreign concept made visible only when issues in the form of broken bones, ailments, or pain arise. The thing is, though, when it comes to osteoporosis,
Osteoporosis: Overcoming Fear and Living your Best Life Read More »
The sun is out, the grass is green, the birds are chirping, and you’re busy carefully packing your golf bag. That’s right – the time has come to get back out on the green and get teeing, putting, and swinging. Golf season is always an exciting time – it means you’re back outside, getting some
You and your partner are expecting a little one… congratulations! Knowing that you’ll be bringing life into the world truly is a blessing; you’re probably counting the days until you meet the newest member of the family, right? Of course you are! But, then again… you’re also desperately counting sheep… night after night, after night.
Tips for Getting the Best Sleep During Pregnancy Read More »
Back pain is an elusive beast… it can strike at any moment and can often leave us feeling debilitated for weeks, months, or even years if nothing is done about it. In fact, back pain is so widespread it’s now considered one of the most common issues around the globe. What’s truly interesting is that,
How Poor Sleep Might be Aggravating your Back Pain Read More »
As we move through these unprecedented times, we’re faced with new issues every day. These teething problems may include installing a hand-wash timer in the bathroom, packing the dishwasher more often, or planning meals further in advance than you normally would. One other problem that may not have caught your attention yet is back health.
Working from Home with Low Back Pain? Don’t Fear! Here’s what to do. Read More »
Stress can be a killer: from making you lose sleep, to raising your blood pressure and alienating loved ones, it can have a massive impact on not only your mental wellbeing, but your physical health, too. Stress places pressure on your heart, tightens your muscles and causes you to lose flexibility and mobility over time,
