If you’re battling the relentless grip of chronic back pain on a daily basis, you probably feel like you’ve tried everything. Ice packs, heat treatments, and maybe even that massage gun that promised miracles but left you wanting more. You’ve had massages and maybe even seen a chiropractor, yet the relief seems fleeting, if at … Read more
A stroke can be a life-altering event, affecting both physical and emotional well-being. Physical therapy plays a pivotal role in stroke recovery, helping individuals regain mobility, strength, and independence. In this article, we’ll explore the importance of physical therapy after a stroke and how it can significantly improve the quality of life for stroke survivors. … Read more
In the quiet hum of an office or the hushed tones of a classroom, there exists a silent epidemic, a problem that plagues millions and is often accepted as a normal part of our daily lives. It means you can’t concentrate, have to rely on pills to mask the pain, and are unable to enjoy … Read more
Jaw pain, often incorrectly referred to as TMJ, is a condition that results in pain around the jaw, pain with chewing, talking, and yawning, and even lockjaw. TMJ pain may also contribute to headaches. The acronym TMJ itself, refers to the Temporomandibular joint, which we all have 2 of. To be anatomically correct, one would … Read more
Are you tossing and turning at night, waking up with a stiff neck or achy back? It’s possible that your sleeping posture may be to blame. Believe it or not, the position you sleep in can significantly affect the quality of your rest. In this blog, we’ll delve into the importance of proper sleeping posture … Read more
Earlier this summer, Align Therapy welcomed the addition of two newly certified staff members in the treatment of scoliosis and spinal deformities. Charlene Nordhoff and Janessa Brink completed their certification to treat scoliosis using the Schroth Method while in Denver, Colorado. David Butler, owner of Align Therapy, told us that “there are only 8 specialists … Read more
Have you noticed your child slouching more than usual as they watch TV? Or have you heard them complaining about neck or back pain after going back to school? Children, especially teenagers, experience growing pains and usually, it’s normal. But sometimes it’s a warning sign of something more serious. Some of those more serious things … Read more
Accidents happen, and when they do, they often leave us dealing with the aftermath of sprains and strains. These common injuries, though painful and limiting, are also highly treatable with the right approach to healing. Whether you’ve twisted an ankle during a sports activity or strained a muscle during daily tasks, understanding the healing process … Read more
In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain, strain, fracture, or tear. While injuries can be disheartening and disruptive, the realm of physical therapy emerges as a beacon of hope, guiding individuals towards a path of comprehensive recovery and … Read more
I recently got the opportunity to attend a Schroth certification course to improve my skills and learn current research for best scoliosis treatment. The course was provided by SSOL and was taught by instructors that are passionate about scoliosis and spinal deformities and are driven to improve our current research. The long week course was … Read more
