Non-Surgical Scoliosis Strategies: 5 Natural Ways to Support Your Spine
Below are five of my top recommended approaches for adults with scoliosis looking to feel more balanced and in control—no surgery required.
David Butler
The Downsides of Insurance for Scoliosis Treatment
Scoliosis is a condition that affects the spine, causing it to curve sideways. While it often manifests during childhood or adolescence, it can also develop or worsen in adulthood. In either case, the management of scoliosis is essential to avoid discomfort, improve quality of life, and prevent the condition from worsening. However, when it comes … Read more
Understanding Scoliosis Pain: Why It Happens and How to Find Relief
Scoliosis is a complex condition that affects the spine’s natural alignment, causing it to curve to the side in an “S” or “C” shape. For many people with scoliosis, the condition is initially painless, especially during adolescence when the body is still growing. However, as time goes on, the risk of experiencing pain increases, with … Read more
3 Tips to Reduce Pain When You Have Scoliosis
Living with scoliosis can feel overwhelming, especially when pain starts to interfere with your daily life. Not all those with scoliosis will have pain, but it is more common with bigger curves, and as we age. However, you’re not alone, and there are proven strategies to help reduce pain and improve your overall function. Here, … Read more
Top 4 Tips to Stay Consistent With The Schroth Method and Get Results for Scoliosis and Kyphosis
Recently, when I saw a scoliosis patient in the clinic for a follow up after 3 months of them doing their Schroth and PSSE (Physiotherapeutic Scoliosis Specific Exercises) at home, I was struck by how challenging these exercises are. Not how challenging they are to learn, although that is a challenge as well, but how … Read more
