In the quiet hum of an office or the hushed tones of a classroom, there exists a silent epidemic, a problem that plagues millions and is often accepted as a normal part of our daily lives. It means you can’t concentrate, have to rely on pills to mask the pain, and are unable to enjoy … Read more
Have you or a loved one recently been diagnosed with Kyphosis, with little to no explanation about your diagnosis and what it means for your family? It’s perfectly normal to have questions like; What is kyphosis, can kyphosis be reversed, and the best ways to treat kyphosis? At Align Therapy, we appreciate how scary and … Read more
Over the last 15 years that I have been a Physical Therapist, I have seen many treatment techniques come and go. Manual therapy techniques specifically have been changing and improving. Recently, one of my favorite manual therapy techniques has become more mainstream: Dry Needling! First of all, a quick overview of what Dry Needling is. … Read more
