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scoliosis

In this photo, David Butler and his wife showcase practical strategies for managing back pain during air travel.

Traveling with Scoliosis or Back Pain: 3 Tips to Help Reduce Pain While Flying

Back Pain / By

Written somewhere over the Atlantic Ocean en route to Amsterdam… As I’m writing this, I’m on a flight headed to Amsterdam on my way to Croatia. I’ve been looking forward to this trip for months—the food, the culture, the stunning coastline…and 3 days in a research conference all about scoliosis treatment.  But let’s be real…getting …

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At-Home Remedies That Can Help Ease Scoliosis Pain

Scoliosis / By

Living with scoliosis doesn’t just mean managing a curved spine—it often means dealing with pain, discomfort, and limitations in your daily life. While medical treatment and physical therapy are essential for long-term management, many people are surprised to learn that simple at-home strategies can offer real relief between appointments. Whether your scoliosis pain is a …

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david butler - low back pain

Understanding Scoliosis Pain: Why It Happens and How to Find Relief

Back Pain / By

Scoliosis is a complex condition that affects the spine’s natural alignment, causing it to curve to the side in an “S” or “C” shape. For many people with scoliosis, the condition is initially painless, especially during adolescence when the body is still growing. However, as time goes on, the risk of experiencing pain increases, with …

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Scoli Kid

Top Struggles when Treating Scoliosis with the Schroth Method and SEAS Approach: Part 1

Schroth Method / By

Scoliosis-specific exercises like the Schroth Method and the Scientific Exercise Approach to Scoliosis (SEAS) have become pivotal for conservative treatment of scoliosis at our clinics. These evidence-based practices focus on strengthening muscles, retraining posture, and halting or reversing the progression of spinal curves.  However, many of my patients, particularly adolescents, often face significant challenges in …

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What to Expect on Your Follow-Up Visits with a Schroth Therapist

Schroth Method / By

Starting your scoliosis treatment with the Schroth Method is an empowering first step toward improving your posture, reducing pain, and preventing curve progression. The real magic, however, happens in the follow-up visits. These ongoing sessions are where progress takes shape, adjustments are made, and you truly learn to integrate the techniques into your everyday life. …

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What to Expect at Your First Schroth Method Scoliosis Treatment

Schroth Method, Scoliosis / By

Developed in the 1920’s, The Schroth Method has become widely recognized as the most researched and used conservative treatment of those with scoliosis and kyphosis.  It was developed in Germany by Katharina Schroth, who found herself dealing with her own scoliosis and finding movements and exercises that improved the look and feel of it.  One-hundred …

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St George, Utah
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