Discover the Benefits of Physical Therapy for Managing Adult Scoliosis
In this post, we delve into how integrating physical therapy into your routine can transform your approach to managing adult scoliosis
scoliosis
Best Scoliosis Treatment: Top 4 Lessons From SOSORT 2025
Attending the 2025 SOSORT (International Society on Scoliosis Orthopaedic and Rehabilitation Treatment) International Congress in Dubrovnik, Croatia, was an amazing experience. Not only was this conference in an amazing location, it also provided valuable insights into patient care and management strategies from experts in the field. Here are my top four takeaways from the conference … Read more
Non-Surgical Scoliosis Strategies: 5 Natural Ways to Support Your Spine
Below are five of my top recommended approaches for adults with scoliosis looking to feel more balanced and in control—no surgery required.
Traveling with Scoliosis or Back Pain: 3 Tips to Help Reduce Pain While Flying
Written somewhere over the Atlantic Ocean en route to Amsterdam… As I’m writing this, I’m on a flight headed to Amsterdam on my way to Croatia. I’ve been looking forward to this trip for months—the food, the culture, the stunning coastline…and 3 days in a research conference all about scoliosis treatment. But let’s be real…getting … Read more
Strengthening the Core: A Key to Managing Scoliosis Naturally
In this blog, we’ll explore why core strength matters for scoliosis, how it supports spinal health, and provide practical exercises and tips to safely strengthen the core.
At-Home Remedies That Can Help Ease Scoliosis Pain
Living with scoliosis doesn’t just mean managing a curved spine—it often means dealing with pain, discomfort, and limitations in your daily life. While medical treatment and physical therapy are essential for long-term management, many people are surprised to learn that simple at-home strategies can offer real relief between appointments. Whether your scoliosis pain is a … Read more
Don’t Let Insurance Dictate Your Scoliosis Treatment
Do you ever feel like the insurance system is geared against you getting the best scoliosis treatment possible? When you or your child has been diagnosed with scoliosis, it is very common to feel overwhelmed and not know what to do. You want the best possible scoliosis treatment, but often you might find yourself stuck … Read more
The Downsides of Insurance for Scoliosis Treatment
Scoliosis is a condition that affects the spine, causing it to curve sideways. While it often manifests during childhood or adolescence, it can also develop or worsen in adulthood. In either case, the management of scoliosis is essential to avoid discomfort, improve quality of life, and prevent the condition from worsening. However, when it comes … Read more
Understanding Scoliosis Pain: Why It Happens and How to Find Relief
Scoliosis is a complex condition that affects the spine’s natural alignment, causing it to curve to the side in an “S” or “C” shape. For many people with scoliosis, the condition is initially painless, especially during adolescence when the body is still growing. However, as time goes on, the risk of experiencing pain increases, with … Read more
3 Tips to Reduce Pain When You Have Scoliosis
Living with scoliosis can feel overwhelming, especially when pain starts to interfere with your daily life. Not all those with scoliosis will have pain, but it is more common with bigger curves, and as we age. However, you’re not alone, and there are proven strategies to help reduce pain and improve your overall function. Here, … Read more
