scoliosis treatment

In this photo, David Butler and his wife showcase practical strategies for managing back pain during air travel.

Traveling with Scoliosis or Back Pain: 3 Tips to Help Reduce Pain While Flying

Written somewhere over the Atlantic Ocean en route to Amsterdam… As I’m writing this, I’m on a flight headed to Amsterdam on my way to Croatia. I’ve been looking forward to this trip for months—the food, the culture, the stunning coastline…and 3 days in a research conference all about scoliosis treatment.  But let’s be real…getting …

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At-Home Remedies That Can Help Ease Scoliosis Pain

Living with scoliosis doesn’t just mean managing a curved spine—it often means dealing with pain, discomfort, and limitations in your daily life. While medical treatment and physical therapy are essential for long-term management, many people are surprised to learn that simple at-home strategies can offer real relief between appointments. Whether your scoliosis pain is a …

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Scoli Kid

Top Struggles when Treating Scoliosis with the Schroth Method and SEAS Approach: Part 1

Scoliosis-specific exercises like the Schroth Method and the Scientific Exercise Approach to Scoliosis (SEAS) have become pivotal for conservative treatment of scoliosis at our clinics. These evidence-based practices focus on strengthening muscles, retraining posture, and halting or reversing the progression of spinal curves.  However, many of my patients, particularly adolescents, often face significant challenges in …

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What to Expect on Your Follow-Up Visits with a Schroth Therapist

Starting your scoliosis treatment with the Schroth Method is an empowering first step toward improving your posture, reducing pain, and preventing curve progression. The real magic, however, happens in the follow-up visits. These ongoing sessions are where progress takes shape, adjustments are made, and you truly learn to integrate the techniques into your everyday life. …

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What to Expect at Your First Schroth Method Scoliosis Treatment

Developed in the 1920’s, The Schroth Method has become widely recognized as the most researched and used conservative treatment of those with scoliosis and kyphosis.  It was developed in Germany by Katharina Schroth, who found herself dealing with her own scoliosis and finding movements and exercises that improved the look and feel of it.  One-hundred …

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Congenital Scoliosis

Understanding Congenital Scoliosis: What It Is and How It’s Treated

Many people who hear the term “scoliosis” think of a condition that develops in childhood or the teenage years. But there’s another form of scoliosis that’s present at birth: congenital scoliosis. This spinal condition develops due to abnormalities in the spine during fetal growth, creating a curvature that’s visible early in life. This type of …

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scoliosis imaging

Radiation Free Scoliosis Imaging: Momentum Spine Surface Topography App

Scoliosis and kyphosis treatment commonly involves diagnosing the spinal curve with an x-ray as well as consistent follow-up using x-rays to see if the curve is getting worse.  Many times, if a child with scoliosis is braced, they will also have x-rays to check the fit of that brace.   Receiving this many x-rays during adolescence …

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Why You Shouldn’t Be Ashamed of Scoliosis

Scoliosis: Why You Shouldn’t Be Ashamed Scoliosis is a condition that affects millions of people worldwide, yet it remains one of the most misunderstood and stigmatized medical conditions. For many individuals, the journey with scoliosis is often accompanied by feelings of self-consciousness, shame, and embarrassment. Whether diagnosed in childhood or adulthood, scoliosis can be a …

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Unveiling the Hidden Pains and Effective Solutions

Scoliosis: The Hidden Pains Scoliosis, often considered a condition primarily affecting adolescents, can also impact adults in ways that may not be immediately noticeable. While some people experience a visible curvature of the spine, others may find themselves dealing with pain, stiffness, or a reduced range of motion without knowing that scoliosis is to blame. …

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