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Navigating Scoliosis: Expert Answers to Your Most Pressing Questions

Living with scoliosis can often feel like navigating through a maze of misinformation and uncertainty. To help shed light on some of the most common concerns and queries, I, David Butler, alongside the dedicated team at Align Therapy, have compiled a list of frequently asked questions regarding scoliosis. Our goal is to provide clear, evidence-based …

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Navigating the Frustration of Delayed Scoliosis Treatment and the Promise of PSSE

Scoliosis, a three-dimensional spinal deformity, presents a unique set of challenges, not only to the individuals it affects but also to the healthcare professionals responsible for their care. The traditional medical approach to adolescent idiopathic scoliosis (AIS), the most common form, has often been described as a “watch and wait” strategy. This approach, where action …

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Managing Pain After Scoliosis Surgery: Effective Approaches and Therapies

Managing Pain After Scoliosis Surgery: Effective Approaches and Therapies

Navigating the Emotional Landscape of Recovery The journey through scoliosis surgery and into recovery is a deeply emotional experience, not just for the patients but for their families as well. For children and teens, the prospect and aftermath of surgery come with a complex mix of relief, anxiety, and hope. Parents watch on, their hearts …

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World Cancer Day – Prioritizing Prevention and Treatment for a Healthier Future

Every year, on February 4th, the world unites to observe World Cancer Day, a day dedicated to raising awareness about cancer, encouraging its prevention, detection, and treatment, and urging governments and individuals alike to take action. It serves as a crucial reminder of the global impact of cancer and the significance of ongoing efforts to …

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5 Exercises To Help Adolescent Idiopathic Scoliosis

5 Exercises To Help Adolescent Idiopathic Scoliosis

Understanding the Heart of Parental Concern As parents, watching your child grapple with Adolescent Idiopathic Scoliosis (AIS) can be heart-wrenching. Each day brings a tide of worry – will my child need surgery? Will the condition worsen with age? It’s a daunting journey, laden with uncertainty and fear about your child’s future health and happiness. …

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Cold Weather and Joint Pain – Understanding the Connection

As winter blankets the world in frost and cold, it brings with it a familiar companion for many: joint pain. The connection between cold weather and joint discomfort is a topic that merits exploration, as understanding this relationship can empower individuals to better manage and mitigate the discomfort they experience. In this comprehensive blog post, …

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Top 4 Tips to Stay Consistent With The Schroth Method and Get Results for Scoliosis and Kyphosis

Recently, when I saw a scoliosis patient in the clinic for a follow up after 3 months of them doing their Schroth and PSSE (Physiotherapeutic Scoliosis Specific Exercises) at home, I was struck by how challenging these exercises are.  Not how challenging they are to learn, although that is a challenge as well, but how …

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Managing Arthritis Pain in Cold Weather – Expert Advice for a Happy New Year and Holidays

As we usher in a New Year and celebrate the holiday season, it’s essential to remember that for many, the colder months can bring challenges associated with arthritis pain. Arthritis, a common and often debilitating condition, affects millions of people worldwide. Its symptoms, including joint pain, stiffness, and reduced mobility, can be exacerbated by cold …

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