Running Injuries

Running Injuries In Utah (Lehi Clinic Only) When you feel a sharp twinge in your knee, a tight calf, or a dull ache in your hip—it’s incredibly tempting to just “run through it” and hope it disappears by the next mile. You might pass it off as just needing a new pair of shoes, tell … Read more

Kyphosis

Kyphosis In Utah If you’ve noticed your upper back becoming increasingly rounded—or you’re struggling with that persistent ache between your shoulder blades—it’s very tempting to think it’s just a habit you can “snap out of.” You might brush it off as just “bad posture,” blame it on spending too many hours at a computer, or … Read more

Child/Teen Scoliosis

Child/Teen Scoliosis In Utah When you notice your child’s shoulders look uneven, or their clothes don’t seem to hang quite right—it’s very tempting to think they’ll just “grow out of it.” You might pass it off as them “slouching” over their phone, blame it on carrying a heavy backpack, or assume that a little bit … Read more

Adult Scoliosis

Adult Scoliosis In Utah When you’re dealing with the unique aches, fatigue, or visible shifting that comes with Adult Scoliosis—it’s incredibly easy to downplay the discomfort. You might convince yourself it’s just “normal aging,” blame your persistent soreness on “poor posture,” or assume that the leaning and stiffness are simply inevitable parts of your diagnosis … Read more

TMJ Pain

TMJ Pain In Utah If you’re struggling with jaw pain, clicking, or facial tightness—it’s very tempting to assume it’s no big deal and that it will eventually resolve itself. You might shrug it off as “just grinding your teeth” at night, blame it on a stressful week, or think that a popping jaw is just … Read more

Headaches

Headaches In Utah When you’re dealing with constant head pressure, migraines, or throbbing pain—it’s incredibly easy to downplay it and hope that if you just wait long enough, it’ll disappear. You might brush it off as “just a bit of stress,” blame it on the weather, or convince yourself that having a heavy head is … Read more

Neck & Shoulder Pain

Neck & Shoulder Pain In Utah When you’re dealing with neck and shoulder tension, stiffness, or a dull ache—it’s easy to convince yourself it’s no big deal and that it’ll eventually fade away. You might tell yourself you simply “hit the pillow wrong,” blame it on a random muscle spasm, or assume that this kind … Read more

Why General Physical Therapy Often Fails Scoliosis Treatment

Many people are sent to general physical therapy for scoliosis and get standard core exercises and stretching. Their pain may improve a little, but the curve keeps progressing because the treatment is not scoliosis specific. In this article, I explain why scoliosis specific exercise like PSSE and the Schroth method matters, the risks of relying … Read more