Wellness is not a luxury or an extra – it is the foundation that helps your spine, scoliosis, and whole body handle the stress of daily life. When you combine targeted movement with purposeful recovery tools like Shockwave, Stimpod, Red light, and cold plunge/sauna, you give your body a better chance to calm pain, move … Read more
Scoliosis Before and After Scoliosis is measured on x-ray as a Cobb Angle. This measurement tells us how bad the scoliosis is and then guides us in how we treat it. Curves under 10 degrees usually aren’t considered scoliosis. Those curves 10-25 are called mild curves and we treat them with scoliosis specific exercise. Curves … Read more
Wellness & Recovery In Utah Your body works hard every day. Whether you are dealing with muscle tension, recovering from activity, or simply looking to feel better in your body, recovery matters just as much as movement. Our Wellness & Recovery services are designed to support your body’s natural ability to heal, reset, and perform … Read more
Free Educational Videos The videos on this page are meant to help improve awareness of scoliosis and other spinal deformities, along with giving some helpful suggestions on how to deal with those problems. Orthopedic problems are also addressed on this channel because we also specialize in orthopedic problems, and especially orthopedic problems in our spine … Read more
The Scoliosis Experience Podcast The Scoliosis Experience Podcast started because of the need to share what people with scoliosis go through. As a provider, I get many questions from my patients about scoliosis that I am not the right person to give them an answer. Since I don’t have scoliosis, I decided to get those … Read more
Scoliosis Portal We Help People With Scoliosis And Spine Problems Avoid Surgery, Reduce Pain, And Improve Posture Even If You Have Been Told To Wait And See If It Gets Worse. Welcome to the Scoliosis Portal! Here you will find information on scoliosis and scoliosis specific exercise, videos to help you see what treatment is … Read more
Case Studies Below are detailed case studies that offer a closer look at our approach to patient care. Each study will walk you through a patient’s journey with us, from their initial diagnosis to the customized treatment plan we developed. You’ll see how we use a variety of techniques to address their unique needs and, … Read more
Scoliosis Kyphosis Post Op Protocol Have you or your child gone through Scoliosis or Kyphosis surgery? Or, maybe you are considering surgery and want more information? Either way, you are in the right place! Surgery for progressive Scoliosis and Kyphosis is a large surgery, and recovery can be different for each person. We made this … Read more
In this episode-inspired deep dive, I share what Janessa and I actually felt and discussed while moving between a 144 degree sauna and a 55 degree cold plunge, and break down what the research really says about inflammation, mood, immunity, and practical safety so you can decide if this therapy fits your wellness journey. Sitting … Read more
Massage therapy is more than a luxury. When it is coordinated with scoliosis-specific physical therapy, it can help reduce back pain, improve movement, calm your nervous system, and support better posture so you can get more out of the things you already do for your spine. Why we recorded a whole episode about massage therapy … Read more
