Patient Perspective with Zaylei on Vertebral Body Tethering

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Episode 5: Patient Perspecitve with Zaylei on Vertebral Body Tethering In this episode we talk to Zaylei who is recovering from VBT surgery.  She describes her history and diagnosis with scoliosis and how their family decided to pursue VBT. Vertebral Body Tethering (VBT) is a newer surgical procedure to reduce scoliosis curves without fusion.  Historically, … Read more

Living with Adult Scoliosis with Kristen Davis

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Episode 8: Living with Adult Scoliosis with Kristen Davis In this episode, Kristen Davis shares with us her experience with scoliosis.  She has a unique perspective on scoliosis and tells us about what she has done for treatment.  She was diagnosed as a teenager and has had a long road learning how to manage her … Read more

Yoga Therapy for Scoliosis with Kristen Davis

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Episode 9: Yoga Therapy for Scoliosis In this episode, Kristen Davis talks about a great option for scoliosis treatment called Yoga Therapy.  In her search for ways to treat her own scoliosis, she found yoga as a way to increase her awareness of her body and to improve posture. As it turned out, Yoga Therapy … Read more

Top 5 Exercises to Prepare for Utah’s Ski Season

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With the snow falling in Utah, we can definitely see that ski season is right around the corner.  One of my favorite things about the fall and winter is the promise of the greatest snow on earth in the mountains around Lehi.  We live in an amazing place for winter activities. Usually, I take my … Read more

5 Easy Ways to Stay Healthy During COVID

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What a crazy year 2020 has been, and it has been a challenge to stay healthy in multiple ways.  Obviously, the main health concern is COVID-19, but there are many other health issues that have crept into our lives as a result. With the change in activity level, many of us have not been as … Read more

The Schroth Method for Scoliosis Explained

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Here at Align Therapy, we have been using the Schroth Method to treat scoliosis since 2015.  It is not uncommon to have people call the clinic daily with questions about what the Schroth Method and how it can help their scoliosis.  Sometimes I even have those who have seen our Youtube videos or heard our … Read more

5 Reasons Scoliosis Treatment Fails

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One of my greatest joys as a scoliosis therapist is seeing my patients get stronger, reduce their curve, and avoid surgery.  Unfortunately, though, this isn’t always the case.  With so many variables to what causes progression of the curve, sometimes we are just not successful. There are many reasons why conservative scoliosis treatment fails.  I … Read more