Many adults 45+ discover they have scoliosis only after an x-ray for back pain and are told to wait until they are “ready for surgery.” In many cases, scoliosis-specific exercise (PSSE) and conservative care can reduce pain, improve posture, and help you stay active long before surgery is ever considered – and sometimes without needing … Read more
Developed in the 1920’s, The Schroth Method has become widely recognized as the most researched and used conservative treatment of those with scoliosis and kyphosis. It was developed in Germany by Katharina Schroth, who found herself dealing with her own scoliosis and finding movements and exercises that improved the look and feel of it. One-hundred … Read more
Scoliosis and kyphosis treatment commonly involves diagnosing the spinal curve with an x-ray as well as consistent follow-up using x-rays to see if the curve is getting worse. Many times, if a child with scoliosis is braced, they will also have x-rays to check the fit of that brace. Receiving this many x-rays during adolescence … Read more
