Align Therapy Utah Blog
Shoulder Pain?
Did you know the shoulder is the most complex and unstable joint in the body? Many use the analogy of a golf ball sitting on
“Pinched Nerve” What Is It And What Can I Do?
A pinched nerve can cause discomfort and debilitating pain. Depending on where the pinched nerve occurs in your body, this condition can affect your ability
Are Your Shoes Causing Your Ankle Pain?
Do you notice pain and swelling around your ankles after a long day? Your shoes might be responsible for your ankle pain. When you exercise
3 Easy Exercises to Spring Clean Your Back Pain
This month I’ve started boxing up my sweaters and thermals and have begun planting seedlings for a little salsa garden. Spring is a time of
How To Prevent Knee Pain When Working From Home
With more and more people working from home, taking care of your health is as important as ever. On average, 1 in 4 adults struggle
Tips For Traveling With Back Pain
It’s about that time of year when more and more people are beginning to travel again, which means longer lines and crowded airports. In the
Treatment for Adults with Scoliosis
Were you diagnosed with scoliosis as a teenager? Were you one of the “lucky few” who got to wear those bulky, hot, and fashionable and
How To Cope With Pain While Sitting
Sitting too long can cause pain in your legs and other parts of your body. It’s not just because you’re sitting up straight or have
Is all Physical Therapy the same for Scoliosis?
In 2015, I decided to open my own practice in Lehi Utah to make specialized treatment in scoliosis more accessible. Until then, scoliosis specific exercise
Can Scoliosis Be Treated Effectively Through Exercise?
At my Physical Therapy Clinic in Lehi, Utah, we have been seeing clients for scoliosis specific exercise for the past 7 years. During that time,
AUTHOR
David Butler
Align Therapy
"We help people with scoliosis and spine problems avoid surgery, reduce pain, and improve posture even if you have been told to wait and see if it gets worse."
