Align Therapy Utah Blog
The Day-After Dilemma: A Path to Recovery and Reconnection
The excitement of a family day out at the bowling alley was definitely palpable. I noticed laughter, friendly competition, and the sound of crashing pins
Managing Pain After Scoliosis Surgery: Effective Approaches and Therapies
Navigating the Emotional Landscape of Recovery The journey through scoliosis surgery and into recovery is a deeply emotional experience, not just for the patients but
World Cancer Day – Prioritizing Prevention and Treatment for a Healthier Future
Every year, on February 4th, the world unites to observe World Cancer Day, a day dedicated to raising awareness about cancer, encouraging its prevention, detection,
5 Exercises To Help Adolescent Idiopathic Scoliosis
Understanding the Heart of Parental Concern As parents, watching your child grapple with Adolescent Idiopathic Scoliosis (AIS) can be heart-wrenching. Each day brings a tide
Where has quality spine treatment gone?
Where has quality spine treatment gone? As I look back at my career treating spine, scoliosis, and orthopedic problems here in Utah I am disappointed
Cold Weather and Joint Pain – Understanding the Connection
As winter blankets the world in frost and cold, it brings with it a familiar companion for many: joint pain. The connection between cold weather
Top 4 Tips to Stay Consistent With The Schroth Method and Get Results for Scoliosis and Kyphosis
Recently, when I saw a scoliosis patient in the clinic for a follow up after 3 months of them doing their Schroth and PSSE (Physiotherapeutic
Managing Arthritis Pain in Cold Weather – Expert Advice for a Happy New Year and Holidays
As we usher in a New Year and celebrate the holiday season, it’s essential to remember that for many, the colder months can bring challenges
4 Tips to Treat Adult Degenerative Scoliosis Naturally
For many adults over 55, each morning can be a stark reminder of the challenges posed by scoliosis. The simple act of getting out of
The Role of PT in Managing Fibromyalgia Symptoms
Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. If you’re one of the many individuals living with