Align Therapy Utah Blog

When Does Kyphosis Become More Than Just Bad Posture?
Over the last few weeks here in Lehi, Utah, our kids have been preparing for summer vacation! It is an exciting time, and at Align

Best Scoliosis Treatment: Top 4 Lessons From SOSORT 2025
Attending the 2025 SOSORT (International Society on Scoliosis Orthopaedic and Rehabilitation Treatment) International Congress in Dubrovnik, Croatia, was an amazing experience. Not only was this

Non-Surgical Scoliosis Strategies: 5 Natural Ways to Support Your Spine
Below are five of my top recommended approaches for adults with scoliosis looking to feel more balanced and in control—no surgery required.

Traveling with Scoliosis or Back Pain: 3 Tips to Help Reduce Pain While Flying
Written somewhere over the Atlantic Ocean en route to Amsterdam… As I’m writing this, I’m on a flight headed to Amsterdam on my way to

Strengthening the Core: A Key to Managing Scoliosis Naturally
In this blog, we’ll explore why core strength matters for scoliosis, how it supports spinal health, and provide practical exercises and tips to safely strengthen the core.

Natural Relief for Neuropathy: What You Should Know
Numbness, tingling, or burning in your feet or hands? You’re not alone. This blog explores what causes neuropathy, how it affects daily life, and what you can do to manage it naturally.

At-Home Remedies That Can Help Ease Scoliosis Pain
Living with scoliosis doesn’t just mean managing a curved spine—it often means dealing with pain, discomfort, and limitations in your daily life. While medical treatment

Don’t Let Insurance Dictate Your Scoliosis Treatment
Do you ever feel like the insurance system is geared against you getting the best scoliosis treatment possible? When you or your child has been

The Downsides of Insurance for Scoliosis Treatment
Scoliosis is a condition that affects the spine, causing it to curve sideways. While it often manifests during childhood or adolescence, it can also develop

Understanding Scoliosis Pain: Why It Happens and How to Find Relief
Scoliosis is a complex condition that affects the spine’s natural alignment, causing it to curve to the side in an “S” or “C” shape. For

AUTHOR
David Butler
Align Therapy
"We help people with scoliosis and spine problems avoid surgery, reduce pain, and improve posture even if you have been told to wait and see if it gets worse."

