It’s about that time of year when more and more people are beginning to travel again, which means longer lines and crowded airports. In the midst of all travel stress, are you making sure you’re taking care of yourself and staying away from old back pain flare ups? Traveling wears down on your mind and …
Were you diagnosed with scoliosis as a teenager? Were you one of the “lucky few” who got to wear those bulky, hot, and fashionable and trendsetting braces? Maybe some of you had surgery and have since recovered and moved on with your life. Have you wondered, did my scoliosis just disappear from my healthcare provider’s …
Sitting too long can cause pain in your legs and other parts of your body. It’s not just because you’re sitting up straight or have tight muscles, either. Sitting causes blood flow restriction, which leads to swelling around nerve endings, so they get irritated faster than usual, and this is what gives people “sitting disease.” …
