Align Therapy Utah Blog
When Aches and Pains Choose Us: My Journey with Hallux Rigidus and Scoliosis
A few months ago, I found myself sitting in a podiatrist friend’s office, waiting for the results of an X-ray. I had been dealing with
Discover the Power of Shockwave: 7 Benefits for Pain Relief
Living with chronic pain, particularly conditions like plantar fasciitis and heel pain, can significantly impact your daily life. These nagging pains might start as a
Waking Up With Headaches? Avoid These 5 Bad Habits!
Headaches can be a persistent and debilitating problem that affect people of all ages and backgrounds. Whether you’re a busy professional, a dedicated parent, or
Prioritize Scoliosis Self-Care This Scoliosis Awareness Month
Scoliosis is a condition characterized by an abnormal lateral curvature of the spine. While the spine does naturally curve, scoliosis involves an exaggerated side-to-side curve
How To Decide If Your Child’s Scoliosis Needs Treatment
A common question I get asked as a scoliosis specialist is “Is my child’s scoliosis bad enough to need treatment?”. This is a very fair
Understanding Scheuermann’s Kyphosis: A Mother’s Journey to Answers and Relief
“Sit up straight!” Janet found herself repeating these words more often than she liked. Watching her 14-year-old son, Lucas, hunched over his dinner plate night
Daily Posture Exercises to Improve Balance and Flexibility
In the hustle and bustle of modern life, where many hours are spent hunched over screens or caught in the grind of daily commutes, the
Back Pain in Kids and Teens: A Growing Concern with Hopeful Solutions
Imagine this: Sarah, a vibrant 13-year-old who loves volleyball, starts complaining about back pain during her classes. Initially, her parents thought it was just a
From Stretching to Strengthening: Managing Lower Back Pain in Kids and Teens
As the gentle warmth of spring revives the world outside, it beckons kids and teens to step out and embrace the joy of being active.
Navigating the Maze of Scoliosis Treatment: Separating Fact from Fiction
In today’s digital age, it’s increasingly common to turn to platforms like YouTube for health advice and treatment options for various conditions, including scoliosis and
AUTHOR
David Butler
Align Therapy
"We help people with scoliosis and spine problems avoid surgery, reduce pain, and improve posture even if you have been told to wait and see if it gets worse."
