What You Can Still Do With Scoliosis: Why Your Spine Is Stronger Than You Think
Many people with scoliosis are told long lists of things they “can’t” do – no running, no lifting, only gentle exercise. In my experience, most spines are far less fragile than that. With individualized, non-surgical scoliosis treatment and the right progression, most adults can safely stay active, strong, and doing the things they love. The […]
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