Yoga Therapy for Scoliosis with Kristen Davis

Episode 9: Yoga Therapy for Scoliosis

In this episode, Kristen Davis talks about a great option for scoliosis treatment called Yoga Therapy.  In her search for ways to treat her own scoliosis, she found yoga as a way to increase her awareness of her body and to improve posture.

As it turned out, Yoga Therapy went hand in hand with Schroth Method exercises she then learned.

In this episode, she talks about:

  • What Yoga Therapy is
  • Why Yoga Therapy is helpful
  • Who is appropriate for Yoga Therapy
  • How to get started with Yoga Therapy
  • Her own experience with scoliosis

She goes into a lot of detail about her own journey with scoliosis and what has helped her mentally, physically, and in treatment.  Her experience is not unlike many others who are diagnosed.

You can contact Kristen at

One of the best things about this episode is learning how to view scoliosis treatment in a different way.  Not all treatment is totally mainstream, but to be effective, scoliosis treatment needs to be specific to each individual.

If you are in need of treatment for scoliosis, please don’t hesitate to email us at as well.

We are committed to helping you get the best treatment available with the most up to date research.

Who We Help At Align Therapy

At Align Therapy, we understand that every single person’s problem is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is effecting your life so we can create a plan that focuses on YOU and your goals.
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David Butler PT DPT

David Butler

Align Therapy

"We help people with scoliosis and spine problems avoid surgery, reduce pain, and improve posture even if you have been told to wait and see if it gets worse."
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