Scoliosis is very common in our world. Up to 3% of the population has scoliosis when they are children, and adult onset scoliosis is much more common than we realize! (can be up to 25% of the aging population) Chances are you know someone who has scoliosis…even if they might not. So, the good news, …
Having healthy muscles is essential for overall health and well-being. Good, healthy muscles provide us with strength, mobility, and balance. When maintaining good muscle health, it eliminates the possibility of issues surrounding strength, mobility, and balance arising. Not only that, but muscles help us to perform everyday activities such as walking, lifting, and carrying heavy …
Physical therapy is an important part of the healing process for many individuals. It can help with pain management, injuries, and surgery recovery, as well as improve mobility and restore regular strength and function. But, if you’re new to physical therapy, you may be wondering — what exactly happens during a physical therapy session? What …
What To Expect During A Physical Therapy Session Read More »
When it comes to our busy lives and schedules, sometimes it’s hard to prioritize your health and fitness. We try our very best to work it into our day, but sometimes it’s hard to find the time for that Yoga class you’ve been always wanting to try or to commit to signing up for a …
How do you know if the treatment you received in Physical Therapy is worth the effort and money you are paying? Are there things you can look at to determine this, especially when looking for specialized care like scoliosis treatment? Contrary to popular belief, not all Physical Therapy is created equal. What you get at …
Top 5 Things That Give You Value in Physical Therapy Read More »
Physical therapy (PT) is a great way to reduce pain, recover from injury, and improve your physical health and quality of life. It can help with a variety of conditions, from chronic pain to post-operative rehabilitation. However, many people wonder if they can do physical therapy on their own. Some may think that this is …
Why You Shouldn’t Do Physical Therapy On Your Own Read More »
My Story Everyone who lives with scoliosis and kyphosis has a story. Each is different and experiences different challenges. Here are a few of our amazing patients sharing their stories. They do this to help you know you aren’t alone, and to help you navigate your own story! As you learn and progress through your own …
When it comes to an injury or experiencing any kind of chronic pain, usually the first thought that comes to mind is: “I need to make a doctor’s appointment” or “I need to visit the chiropractor” or “Maybe a massage will help loosen my tense muscles.” To most of us, it makes sense that if …
Finding the right physical therapist can be a challenge. With so many different options available, it can be difficult to know which one is the right choice for you. You know that you want a provider that specializes in the issue that you’re currently dealing with and you want to feel confident in the decision …
You’ve finally decided that physical therapy is the best option for you and your health and you’re ready to take the next step to improve your quality of life. As you start your search for the best physical therapy clinic, you begin to wonder what it is you’re looking for. Questions start to form in …
