Align Therapy Utah Blog
4 Takeaways of SSOL Schroth Training
I recently got the opportunity to attend a Schroth certification course to improve my skills and learn current research for best scoliosis treatment. The course
Kyphosis In Adolescents – What You Need To Know
Have you or a loved one recently been diagnosed with Kyphosis, with little to no explanation about your diagnosis and what it means for your
Is Physical Therapy Only For People With Injuries?
If you think physical therapy is only for individuals recovering from injuries or surgery—you’re not alone. Many people believe that physical therapy is only for
Being Trained in The Schroth Method: Janessa’s Experience!
A few months ago I went to a course in Denver for education in using the Schroth Method for Scoliosis. This was a six day
10 Ways Physical Therapy Can Better Your Life
Physical therapy is a multidimensional branch of healthcare that focuses on restoring and improving physical function, mobility, and overall quality of life. It encompasses various
What Causes Scoliosis in Adolescents
Has your child recently been diagnosed with scoliosis and you didn’t get the answers you were looking for? At Align Therapy we have seen thousands
How To Fit a Healthy Lifestyle into a Busy Schedule
We all know that living a healthy lifestyle is essential for our overall well being, but it can be hard to fit it into your
10 Foods To Eat After a Physical Therapy Session
Physical therapy is an important part of many people’s health and wellness routines. Whether you’re recovering from an injury, managing a chronic condition, or working
Scoliosis Exercises – Could These Be The Missing Key To Your Scoliosis Treatment?
At my Physical Therapy Clinic in Lehi, Utah, we have been seeing clients for scoliosis-specific exercise for the past 8 years and during that time,
How To Maintain Progress After Physical Therapy Treatment
If you’re an active individual who loves to stay active in any way possible, we understand how frustrating it can be to deal with chronic