Align Therapy Utah Blog
Cold Weather and Joint Pain – Understanding the Connection
As winter blankets the world in frost and cold, it brings with it a familiar companion for many: joint pain. The connection between cold weather
Top 4 Tips to Stay Consistent With The Schroth Method and Get Results for Scoliosis and Kyphosis
Recently, when I saw a scoliosis patient in the clinic for a follow up after 3 months of them doing their Schroth and PSSE (Physiotherapeutic
Managing Arthritis Pain in Cold Weather – Expert Advice for a Happy New Year and Holidays
As we usher in a New Year and celebrate the holiday season, it’s essential to remember that for many, the colder months can bring challenges
4 Tips to Treat Adult Degenerative Scoliosis Naturally
For many adults over 55, each morning can be a stark reminder of the challenges posed by scoliosis. The simple act of getting out of
The Role of PT in Managing Fibromyalgia Symptoms
Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. If you’re one of the many individuals living with
Beating Arthritis Pain with Physical Therapy
Arthritis is a common and often debilitating condition that affects millions of people worldwide. If you’re one of the many individuals living with arthritis pain,
Busting Common Myths About Chronic Tendinopathy: What Really Leads to Healing
Navigating the path of chronic tendinopathy can be a journey riddled with misconceptions. Too often, these myths mislead sufferers, delaying effective treatment and recovery. This
The Benefits of Early Physical Therapy Intervention
When it comes to your health and well-being, timing matters. Physical therapy, a holistic approach to healing and recovery, is no exception. In fact, the
Dealing with Fractures – Types, Causes, and Recovery
Fractures, or broken bones, are a common injury that can have a significant impact on one’s daily life. Whether it’s a minor hairline fracture or
Understanding Tendinitis – Causes, Symptoms, Treatment, and Prevention
Tendinitis, often referred to as tendonitis, is a common orthopedic condition that affects millions of people worldwide. It occurs when a tendon—the thick, fibrous cord